How to Overcome Bleeding Gums While Pregnant – During pregnancy, various complaints can be experienced by pregnant women, including bleeding gums. Bleeding gums are a condition that many pregnant women experience. These complaints are usually experienced a lot between the second month of pregnancy to the eighth month.
When pregnant a woman will experience hormonal changes, including an increase in the hormone progesterone. Due to the increase in this hormone, it will trigger bacterial growth, which can cause bleeding gums. Symptoms that arise include the gums that are redder in color, the gums are swollen and prone to bleeding when exposed to a toothbrush.
Not only because the hormone progesterone has increased, but there are several other causes that can trigger bleeding gums when pregnant, namely smoking, diabetes and improper oral care.
Although this condition is normal during pregnancy, you should not underestimate this condition. The reason is, several studies have linked this condition to pregnancy health problems. Mild bleeding gums are considered safe and can be cured with proper oral care. However, if this condition is moderate to severe then you should consult a doctor.
How to Get Rid of Bleeding Gums While Pregnant Naturally
If you experience this condition during pregnancy, there are several ways you can treat it naturally.
Brushing and Flossing
Maintaining cleanliness and dental health is an important thing to do. If our oral hygiene is maintained, the risk of oral health problems can be prevented. That is why we are advised to be diligent in brushing and cleaning between teeth using floss.
- You must be diligent in brushing your teeth every day.
- Choose the right toothpaste and brush your teeth with soft bristles so you don’t injure your gums.
- After brushing your teeth, you can clean between your teeth using floss. The part between the teeth usually cannot be reached by a toothbrush, so you can clean it by using dental floss.
Take Vitamin C
To help clean or fight bacteria in the mouth, you can eat more fruits.
The tips are to choose fruits that contain vitamin C. There are many fruits that contain vitamin C that you can consume. Fruit with vitamin C can help with gingivitis.
Take Vitamin A.
Not only vitamin C, other vitamins that will help treat gum disease are vitamin A. Vitamin A is needed for the growth of teeth and bones. However, in the consumption of this vitamin there are several things that must be considered as follows.
- You have to pay attention to the limit of consuming vitamin A. Because too much vitamin A consumption will actually increase the risk of liver poisoning and the risk of birth defects.
- Regarding this, you should consult your doctor first.
Gargle Using Sea Salt
Another natural way you can do to help treat bleeding gums is by gargling with sea salt. It is known that by gargling with sea salt, inflammation of the bleeding gums will be reduced.
- The trick is to mix ¼ teaspoon of salt in one glass of water.
- Then you can use it to rinse your mouth.
Other articles: Tips for Preventing Leucorrhoea While Pregnant
Those are some natural ways you can do to deal with bleeding gums during pregnancy. If you have done the method above but the condition of the bleeding gums does not heal or is getting worse, you can check with your doctor.