Skin Hyperpigmentation During Pregnancy – When pregnant, a woman will experience many changes in her body, one of which is hyperpigmentation. Hyperpigmentation itself is a condition in which the skin is darker in color than before pregnancy.
Changes in skin color can be experienced by pregnant women in certain parts of the body, such as the face, armpits, neck, nipples and in the abdominal area. Where this condition occurs due to hormonal changes and will be able to affect the formation of skin pigments by cells melanocytes.
In general, this hyperpigmentation occurs during the first trimester of pregnancy, then disappears by itself after a few months after delivery. However, even so, some of the skin conditions of pregnant women do not return to normal.
Also read: How to Overcome Easily Tired In Pregnant Women
Although this condition will not endanger your health or pregnancy, it will certainly interfere with your appearance. To reduce hyperpigmentation, there are various ways you can do. Well, there are ways to deal with skin hyperpigmentation during pregnancy as follows.
How to Overcome Skin Hyperpigmentation During Pregnancy
You are of course very concerned about appearance. Clean and healthy skin conditions will make you more confident. However, during pregnancy you experience a skin problem called hyperpigmentation. Don’t worry, you can reduce this one skin problem in the following ways.
Avoid Direct Sun Exposure
If you do activities outside the home more often, you must protect your skin from direct sunlight. The hyperpigmentation you experience may be experienced due to exposure to ultraviolet light.
- Now, to help overcome or prevent this condition, you can protect your skin by wearing sun protection cream.
- Besides that, you can also protect yourself by using an umbrella when you are outside the house.
Using Gentle Facial Care Products
To maintain skin health and beauty, you may use some facial care products that are safe for pregnant women. If you have hyperpigmented skin problems, then you should use the appropriate facial care products.
Choose facial care products that are safe for pregnant women and do not contain fragrances. That way your facial skin condition will not get worse.
Maintain Skin Moisture
You can also keep skin moist as a way to deal with the hyperpigmentation that you experience during pregnancy.
As a step to maintain skin moisture, you can consume enough water or at least 8 glasses a day. You can also eat fresh vegetables and fruits. That way your skin moisture will be maintained.
In addition, you can also use a moisturizing cream that is gentle and safe for pregnant women.
Avoid Excessive Rubbing of the Skin
When doing skin care, you should do it properly. Let’s look at the following.
- Do not rub your skin excessively as this will irritate the skin.
- When doing certain skin treatments that are safe for pregnant women or drying your face, you must do it gently and carefully.
See also: Tips for Preventing Leucorrhoea While Pregnant
To deal with hyperpigmentation that you are experiencing, avoid using certain products or drugs without doctor’s recommendation. Now for some mothers, even though they have given birth, this condition often does not go away. This condition can be caused by the birth control used, therefore it is advisable to consult a doctor.