Pushy at the wrong time can be at risk of developing portio edema or swelling of the uterus. This swelling can occur due to the pubic lips being pushed too much, while in the meantime you are not ready to accept so much pressure. If the swelling has occurred, the baby’s birth canal will normally be closed. This results in you having to take a cesarean delivery process. Basically how to push when you will give birth is no different from straining when going to defecate. However, because the process is different and takes longer and requires a lot of energy. Pushing itself is the stage when there is an opening or even dilatation of the cervix that reaches its peak. When that concentration gets stronger and you can instinctively feel a very strong urge to push.
By following a good pushing method you don’t need to waste energy in vain. Here’s how:
1. Open your eyes when pushing. Straining requires a lot of strong force, as well as coordination with all the muscles in the body, including your eyes. So it’s a good idea to keep your eyes open when you are pushing. Pressure on the muscles that is too strong and the condition of your eyes closed can cause the blood vessels in the eye to burst. As a result of this, your eyes will turn red for the next few days after giving birth.
2. Start pushing when ordered by the doctor. Because they cannot bear the pain and most want the process to be completed, many pregnant women try to push as quickly as possible. Even though pushing is sometimes you have to wait for the right time. Chance when ordered by a doctor.
3. Don’t shout. Many pregnant women think screaming can help you relieve feelings and also reduce the pain you are experiencing. However, this assumption is not always true, because shouting will actually make you feel tired quickly. The tiredness you experience will make your energy to push down, that is the process labor experienced will feel very long and will be more painful.
4. Open your mouth when pushing. This is the same as pushing when going to defecate, you are sure to open your mouth even if only a little. You should also do this when you are about to give birth. Open your mouth as often as you can. This must also be done so that you can increase the oxygen directly entering the mouth so that your breath feels longer.
5. When you are in labor you should not lift your buttocks. Many experts recommend using the half-sitting position. This method is considered very effective as well as increasing the urge to release the baby. When you give birth you should not lift your buttocks. When you push very hard, and then lift your buttocks, it can cause a tear that reaches the anus.