1. Make Feet Warmer
One of the most obvious benefits is that it makes your feet feel warmer. Especially when the air outside is unfriendly, choosing socks is a smart alternative and solution. The cold feeling in the feet can spread throughout the body and make the body shiver. When a blanket doesn’t make you feel better, there’s nothing wrong with wearing socks so you feel better and sleep better.
2. Protects Feet From Fungus And Infections
When the feet are left without cover or protection, the chances of bacteria and germs developing on the feet are greater. This is different from those who routinely wear socks while sleeping. The socks protect your feet from exposure to dust, which can invite mold growth. Fungal growth on the skin can lead to infection in the feet.
3. Reduce Excessive Sweat On The Feet
Excessive sweating on the feet often makes the feet uncomfortable, especially if it occurs at night. The condition of excessive sweating on the feet or better known as hyperhidrosis can be overcome by routinely wearing socks. With regular use, the sweat that arises in the area around the feet can be absorbed so that the feet will feel drier. Excess sweat on the feet can also cause a bad smell.
4. Makes Feet Smooth and Supple
To keep feet smooth and supple, try using a foot moisturizer before putting on socks. This can keep the feet moist and make them smooth and avoid the smell of dry feet and feet.
5. Keeping the Heel Chapped
When sleeping, especially in an air-conditioned room or in cold weather, you should wear socks. Cold weather can cause dry and cracked heels. Using socks can keep your heels warm, smooth and moisturized, so your heels avoid chapping.
Here are 5 benefits of wearing socks. It turns out that besides providing a sense of comfort, wearing socks while sleeping also provides many benefits for you. For that, for those of you who are not accustomed to wearing socks while sleeping, there’s nothing wrong with starting to try so that you avoid the cold and keep your feet smooth and soft.