Benefits of Grapes for Babies – Breast milk or breast milk is the first and foremost food for newborns. When your little one is 6 months old, he will be introduced to complementary foods (solids). Parents are advised to introduce various types of healthy foods, including introducing fruits.
Fruits include healthy foods that have various benefits and are recommended for consumption. There are many types of fruits that can be introduced at the complementary foods stage for children, one of which is grapes. Wine has a distinctive taste, which will make your little one have a new taste experience.
Actually, many parents are reluctant to give wine for their children’s complementary foods for various reasons, one of which is because it is a small round shape that will allow your little one to choke. When in fact, wine has many benefits, most importantly you know the rules of safe wine giving. You also have to give the wine at the right age.
When Can Babies Eat Wine?
Feeding babies should not be arbitrary. You have to pay attention to the type of food that will be given to your little one, including grapes. Your little one’s ability to eat is not well developed, so giving grapes must be considered. What’s more, grapes have a slightly sour taste, chewy texture and a small round shape.
In general, parents will introduce fruits, including grapes, when the baby starts eating solid foods. The grapes themselves are used as finger food. That is when your little one enters 8 months or more. However, giving grapes to your little one is also recommended up to 10 months of age. To know for sure, when your little one can consume wine, you should first consult with your doctor or midwife.
Benefits of Grapes for Babies
Benefits of grapes For babies, your little one can get it, because grapes contain various important nutrients ranging from fiber, protein, vitamin C, vitamin A, iron, vitamin K, calcium, zinc, phosphorus and so on. Well, here are some of the benefits of grapes for babies.
Good For Baby’s Digestive System
The first benefits of grapes for babies are good for the digestive system. If your child is often constipated, you can give your little one wine. Constipation itself is a normal digestive system problem in children, especially if your little one starts eating solid food.
Grapes contain fiber which can help make bowel movements easier. Where because of this fiber content grapes can help smooth the digestive system and make it healthier.
Protects Children From Respiratory Infections
The benefits of grapes for other babies are that they can protect your little one from respiratory infections. Eating grapes will make your baby’s respiratory organs healthy. It is known, giving grapes to babies will reduce the chances of asthma, bronchitis and other respiratory system problems.
Grapes are Rich in Antioxidants
In grapes contain high antioxidants. The antioxidant content is beneficial for health. Environmental conditions full of pollutants require that we pay attention to food intake, especially foods rich in antioxidants.
As previously explained, grapes are rich in antioxidants. Where these antioxidants are useful for preventing damage to body cells due to exposure to free radicals.
Making Blood Quality Better
The condition and quality of blood in the child’s body are of course very important to be maintained. The reason is that it has an important role for its growth and development. Where the content contained in grapes will be able to help maintain blood quality for the better.
Protects the Nervous System
Your little one is in the golden period in the first 3 years of his life. Where at this time your little one’s nervous system is developing rapidly. Therefore, to support this process various nutritional content is needed, especially for development in the midbrain of your little one.
As the child grows older, the brain will develop rapidly. In the network will form new connections, and create more neurons. At this time, comprehensive protection is needed so that damage can be prevented and maintain brain function. Grapes contain elements that can protect the brain effectively.
Supports Little One’s Growth and Development
Grapes contain vitamin C which is quite high, which plays an important role in supporting the growth and development of your little one. This vitamin is needed for the growth of your little one’s body tissues during their infancy. Not only that, grapes are also rich in calcium, so you can try grapes as solid foods for your little one when they are over 8 months old.
Increase the Immune System
Apart from supporting the growth and development of your little one, vitamin C contained in grapes also has the benefit of increasing your child’s immunity. The production of healthy red blood cells will be supported by the content of vitamin C and prevent your little one from getting infected. In addition, the content of vitamin C in grapes will protect your little one’s body cells from being damaged.
Good For Children’s Heart Health
As previously explained, grapes are high in antioxidants. Besides being able to help ward off free radicals, antioxidant content is also good for your little one’s heart health. Giving wine to your little one is believed to reduce the risk of developing cancer.
How to Give the Right Grapes to Babies?
When giving grapes to babies, there are several things that must be considered, including:
- When choosing grapes for your little one, make sure you choose grapes of good quality. Choose organic grapes that are low on pesticides.
- Do not give grapes a lot at once. It would be better if you give it a small amount first.
- Make sure the freshness of the wine given to your little one is maintained. You should offer fresh grapes, not long-stored grapes.
- Avoid giving grapes in whole form for your little one. You can grind it first before giving it to the baby. This is done to prevent the possibility of the baby choking.
- Discard the grape seeds because they can choke
your little one.
- Before the wine is processed or served to your little one, you must first wash it clean under running water.
- If you have grapes for your little one, you should store them in the refrigerator to keep them fresh. However, avoid giving grapes directly to your little one after exiting the refrigerator. You need to let it sit for a while so the wine doesn’t cool down too much.
Also read: Benefits of Grapes for Health
Those are some of the benefits of grapes for babies and the guidelines for giving them. Hopefully the information we provide for you is useful.