This article will help those of you who are wondering how to start breastfeeding in babies, one of which is by making you relaxed and comfortable during the breastfeeding process. Before the birth of the baby, the mother must already know how to breastfeed the baby because breast milk is the best, colostrum appears the first time the mother gives breast milk.
The following is how to start breastfeeding (breastfeeding) a baby:
1. Your Body Position
Turn your baby’s whole body towards you, namely your chest and baby’s chest. Touch her upper lip with your nipple, when she opens her mouth wide, pulls it up to your breast, holding onto your breast for support. The mouth should cover not only the nipple, but as much of the areola (the dark part around it).
2. Avoid panic when your baby needs adaptation
Don’t panic if your baby is having trouble finding your nipples. Breastfeeding requires patience and lots of practice. You don’t hesitate to ask a nurse for help to show you what to do first, and a visit from a lactation consultant while you are in the hospital.
3. When the condition of the baby is premature
If you have a premature baby, you may not be able to breastfeed right away, but you will need to start pumping your milk. Your baby will receive this milk through a tube or bottle until he or she is strong enough to nurse. After you start breastfeeding, remember the positions that make you and your baby comfortable. The mouth should cover a large part of the areola below the nipple, and your nipple should be the far back of your baby’s mouth.
4. The mother’s condition is sick when the baby is breastfed
If the latch-on hurts, inhale again by inserting your little finger between the baby’s gum and your breast, trying repeatedly. After your baby is positioned correctly, he will carry out the lactation process that makes you and your baby comfortable.
5. Time to give breast milk
You don’t need to worry that the milk is not sufficient for the baby’s needs, some breastfeeding mothers when they first give breast milk are often faced with cases where there is no discharge. Even though the more you breastfeed, the more milk produced by breast milk in your body. Give breast milk according to your baby’s needs. According to guidelines from the American Academy of Pediatrics (AAP), instead of breastfeeding according to a rigid schedule, you should breastfeed your baby whenever he shows early signs of hunger, such as increased alertness or activity, uttering, or rooting around for your nipples. Ideally, you should start breastfeeding your baby before he starts crying.
6. Wake up the baby on the first day of breastfeeding
During the first few days, you may have to gently wake your baby to start breastfeeding, and he can fall asleep again mid-meal. To keep her awake during breastfeeding and also to make sure your baby eats often enough, wake him up after every four hours to feed him.
7. Comfortable Breastfeeding Position on Day One
Since breastfeeding can take up to 40 minutes, especially on the first day of the baby’s birth, you can choose a comfortable place to breastfeed. Hold your baby in a position that will not hurt the arm. The arms will support the back of your baby’s head with your hands, but the position you choose depends on the comfort you choose.
8. Use wadding
If you are sitting down, a nursing pillow can be of great help in supporting your baby. Many mothers also use a pedestal to help them get comfortable. Do you choose sitting or lying breastfeeding? Do not start breastfeeding until you and your baby are comfortable as you will be in the position for a while.
9. Eat a balanced diet to launch the first day of breast milk
A normal healthy diet is what you need while breastfeeding. Although you can produce milk for your baby. Consuming a balanced diet will ensure that the quantity and quality of all your milk can help you feel your best. Follow hunger rather than counting calories, and drink fluids throughout the day to stay well hydrated.
Don’t over-consume your caffeine, because you will pass the caffeine along with your baby in your breast milk and it can accumulate in his body. Experts recommend limiting your intake to no more than 300 mg per day.
Problems you may face when starting breastfeeding
Some women adjust to breastfeeding easily, without having any physical or emotional problems while breastfeeding, but most new mothers find it difficult to learn to adapt. If you feel discouraged, you are not the only one several other breastfeeding mothers do feel that way. (Read: Solutions for Breastfeeding Mothers Experiencing Swelling )
Is it normal to feel overwhelmed by the constant demands of the baby and exhausted from lack of sleep and you may have the question: Is my baby getting enough milk? Should I have sore nipples? How long should a baby be breastfed? Should you wake the baby when he is sleeping?
Breastfeeding is not always easy, many women experience difficulties from the start. Some of the most common breastfeeding problems you may experience in the first six weeks include: swelling (breasts that are too full and uncomfortable), sore nipples and mastitis (breast infection).
You can consult your midwife or health care provider or also a lactation consultant if you experience any of the medical conditions during the first week of breastfeeding. Even some breastfeeding mothers experience illness or physical discomfort when giving breast milk.
Thus, the process of breastfeeding is very important to be done on the first day of the baby’s birth, even though some conditions of mothers and babies become one of the obstacles when breastfeeding the first time. Giving first breast milk fluids is very useful because it contains a higher immunity than regular breast milk.
Position that touches the skin of the mother and baby will help improve the bond between mother and child. This is the advantage of giving breast milk to children on the first day. Although some breastfeeding mothers experience conditions in the first month when breastfeeding, both physically and psychologically. For example, experiencing breast engorgement which makes the mother sick and uncomfortable. Talk to your doctor or midwife about health problems that may interfere with breastfeeding your baby. You can also contact the hospital or birthing center, your doctor or midwife, or your child’s doctor for a referral.