When pregnant, it is not only physical that will experience changes. The emotions of pregnant women will also change. For this reason, to prepare physically and mentally carefully before planning pregnancy will be needed when conditions like this. The presence of a fetus in the womb and hormonal changes during the pregnancy period can affect the mother’s emotions and mentality.
If this condition is not supported by a harmonious environment and family, the mother will experience stress more easily, especially for career women who work during pregnancy. The stress experienced by the mother during pregnancy will certainly affect the fetus she is carrying. There are many things that mothers often worry about during pregnancy, this excessive worry makes stress unavoidable.
Stress in pregnant women
Well, here are some things that will happen to the fetus as a result mother who experience prolonged stress:
1. Increase the risk of allergies to the fetus
A study revealed that the stress experienced by mothers during pregnancy will be able to increase the risk of allergies in the future baby. This happens, because when stressed, the fetus will absorb the hormone cortisol, which is produced by the mother when experiencing stress. And babies with high levels of the hormone cortisol will have a greater risk of developing allergies than babies with low levels of the hormone cortisol.
2. Increase the risk of abortion (miscarriage)
The stress that befalls pregnant women will certainly put more risk on the health of the fetus in the womb. In the worst case, this can cause the mother to lose the fetus or to miscarry. This is different when compared to mothers with lower stressor levels and a better stress control system when dealing with sources of stress in pregnant women.
3. Make the Baby’s Immune System Reduced
As revealed by a study conducted by the journal Brain, Your Behavior Immunity, that pregnant women who often experience tension, panic, and excessive anxiety can weaken the baby’s immune system when the baby is 6 months old.
For this reason, as much as possible pregnant women, especially pregnant career women, are advised to avoid stressful conditions and as much as possible are required to be able to maintain their health properly. This is solely for the health of the mother and her baby later. There are tips for avoiding stress during pregnancy, including maintaining a healthy lifestyle and diet, having a happy and joyful pregnancy, knowing and finding the best solutions to deal with stress experienced, support from husbands and support from family in carrying out the nine months of pregnancy. can be a medicine to deal with stress well and another one is relaxation. There is nothing wrong with taking the time to relax and relax your muscles and clear your mind from the fatigue that torments you.