Meanwhile, in terms of osteoporosis, it is a condition that causes sufferers to experience loss / weakness in the bones and even to the risk of fractures. Based on the factors that cause osteoporosis is divided into several parts, one of which is postmenopausal osteoporosis which is caused by the influence of the hormone estrogen in women which regulates calcium to bone.
Postmenopausal osteoporosis is prone to experienced by women aged 51-75 years, however, in several different body conditions it can appear sooner or later how a woman’s healthy lifestyle. With the correct use of the statement that states that osteoporosis sufferers are mostly elderly women, why are women susceptible to osteoporosis?
Although it is possible for men to experience osteoporosis, women are more susceptible to osteoporosis. One of the reasons is because women have the hormone estrogen which has a function as a bone binder. As women get older, the hormone estrogen will decrease and affect bone health.
The following are some of the factors that make women more susceptible to osteoporosis:
1. Bone Structure
In women experiencing a different structure than men. In women, bone mass is 30 percent less, making it susceptible to osteoporosis. In addition, women who have a smaller bone size increase the risk of osteoporosis compared to women who have a larger body posture and weight.
The older you get, the lower the bone mass naturally so that with increasing age, bone health is increasingly threatened. Women who get older will affect the strength and density of bones. So that the peak bone mass that is reached is in women aged 25 to 30 years. Whereas in women who are over 50 years of age, the risk of developing osteoporosis is greater.
At the age of menopause women are more susceptible to osteoporosis. At this time the hormone estrogen decreases, thereby increasing bone disease in women. One of the keys is to maintain a balanced diet and a healthy lifestyle.
Apart from the above factors that make women more susceptible to osteoporosis, it is a disease related to bones. So that those of you who want to prevent osteoporosis can have a healthy lifestyle by walking and also meet the needs of vitamin D and calcium every day. Do it at the earliest possible age because osteoporosis can threaten women (under the age of 50 years).
Thus for those of you who are wondering whether women are more susceptible to osteoporosis, it can be concluded from the above article that women are more susceptible to osteoporosis which is influenced by hormonal factors, bone structure and age. However, prevention can still be done as early as possible by consuming vitamin D and foods that contain calcium so that it can slow down bone loss.