Complaints that are often expressed by pregnant women are when sleeping at night, one of which is characterized by difficulty breathing repeatedly during sleep. This condition, called sleep apnea, has a high risk for the health of pregnant women and the fetus. Why is that?
Sleep disorders due to breathing problems or sleep apnea often occur in pregnant women. Sleep apnea, a sleep disorder that can recur in pregnant women, which causes a lack of oxygen to put the body on alert accompanied by releasing hormones that make blood pressure spike. Sleep apnea disorders occur due to weight gain in pregnant women. Pregnant women who gain excess weight or are obese during pregnancy have a higher risk of experiencing sleep apnea disorders. In addition, hormonal changes during pregnancy can affect the occurrence of respiratory patterns during pregnancy.
Are you wondering if you have sleep apnea? Sleep apnea is like a common sleep disorder. If you experience symptoms such as snoring sleep accompanied by difficulty breathing, you may have sleep apnea. Difficulty breathing can be characterized by frequent choking, coughing at bedtime, often waking up at night due to shortness of breath, even experiencing stopping breathing.
The risk of experiencing sleep apnea will increase twofold for those of you who are undergoing pregnancy in the third trimester. This is due to weight gain in pregnant women which makes breathing narrow coupled with added tissue in the neck and throat.
In a research study conducted by babies born to mothers who often experience sleep anemia at a higher risk of undergoing treatment. This is because sleep anemia causes preeclampsia during pregnancy. Even in certain conditions, mothers who experience preeclampsia must go through a caesarean section. In a study that used sleep apnea sufferers, 65 percent gave birth by caesarean section while 33 percent delivered via normal.
For those of you who experience sleep apnea, difficulty breathing and even breathing pauses while sleeping should not be taken lightly. You can find out the cause, including obesity or obesity which causes extra fat tissue when it causes your airway to narrow.
The best way for those of you who experience sleep apnea is to maintain food intake during pregnancy so that you have the ideal weight according to gestational age, do special exercises for pregnant women that are adjusted to your gestational age and maintain air circulation while you sleep.
From his explanation above, it is concluded that those of you who experience sleep apnea during pregnancy should pay more attention to your health because neglected sleep apnea and pose a risk of complications will be more likely to cause cesarean delivery. Thus, pregnant women who often experience sleep apnea during pregnancy should immediately consult their doctor to avoid complications that occur during pregnancy, especially if you have a history of disorders with high blood pressure and gestational diabetes.