The pineapple fruit known as the cosmosus pineapple scientifically comes from Brazil, however, this fruit thrives in Indonesia which has a tropical climate. The content of pineapple consists of vitamin A and also vitamin C as an antioxidant content besides magnesium, iron, sodium, sucrose, phosphorus, calcium, dextrose and also the enzyme bromelain which is efficacious in digesting food in the stomach and also inhibits cancer cells. For those of you who have problems with digestion, the help of the fiber content in pineapple will help make bowel movements easier and constipation. So, whether the benefits contained in pineapple will be optimal for pregnant women? Pregnant women experience several hormonal and physical changes, in addition to considering the health condition of pregnant women, food consumption also really considers its effects on fetal development.
The following is an explanation that you can take why pregnant women are often prohibited from consuming pineapples:
1. Contractions prematurely
In general, those of you who are entering pregnancy in the first trimester are very susceptible to several pregnancy problems, especially if you have a uterus that is not strong. In the first month you are often prohibited from consuming pineapple or drinking pineapple juice. Pineapple contains bromelain which can weaken the cervix or cervix so it is feared that if consumed in excessive amounts, this content will interfere with your pregnancy. Some people choose not to consume pineapple, however for those of you who want to consume pineapple, you can consume it after going through first trimester with a limited amount and choose a pineapple that is really ripe.
Correct pineapple can cause miscarriage? It is feared that the bromelain content in pineapple will interfere with your pregnancy condition, especially if you have a previous history of miscarriage. Avoid consuming pineapples that are still young with green skin, although that doesn’t mean you shouldn’t eat pineapples, consume a limited amount of pineapples and also choose ripe pineapples.
3. Pregnancy health problems
The sour taste found in pineapple can cause stomach problems, especially for pregnant women who have a history of ulcers. Although pineapple can be consumed by pregnant women, pregnant women who suffer from gastritis should be avoided altogether because it will interfere with the health of you and the fetus. So it can be concluded that pineapple fruit which is rich in vitamin C and nutrients may be consumed by pregnant women with the number and choice of ripe pineapple fruit. Not all pregnant women can consume pineapple fruit, although in small amounts for those of you who have problems with ulcers and gastritis, you should avoid it first. Always consult your health with your doctor or midwife, as well as the best foods for your pregnancy, considering that every pregnant woman has different health conditions.