Did you know that some people believe that when you are breastfeeding a lot of foods are challenged. So that a lot of mothers avoid foods that are considered to cause problems when breastfeeding. Mother’s worry makes sense, but if you continue to torture you should avoid it. The following is an explanation whether mothers who are breastfeeding can drink ice?
When you are breastfeeding you sometimes come up with advice which often gives advice and don’ts without a scientific reason. The provision of suggestions and prohibitions that develop in society is better known as myth. So, can pregnant women drink ice a myth or fact? Breastfeeding is highly recommended. It has even become a government program of exclusive breastfeeding for six months.
The main reason breastfeeding is a government program in exclusive breastfeeding is because the ingredients in breast milk can help your baby’s growth and development. Research conducted in breastfeeding agrees that one of the contents in it can be immunity or immune system for babies.
In breastfeeding, mothers are often constrained due to various reasons, one of which is the quantity of breast milk. Many think that quantity of breast milk affected by the food consumed by nursing mothers. One of the things you should know here is that the supply of breast milk is not only affected by food but also by other factors such as the mother’s health condition or the mother’s state of mind during breastfeeding.
Even so, people often associate breastfeeding with the food that mothers consume, even though in a study the assumption that food can affect breastfeeding is not entirely true, the quality of the food you consume must be considered. You don’t need to believe the myths that grow in society like this discussion that worries breastfeeding mothers who drink ice.
The assumption circulating in the community that when a breastfeeding mother drinks ice it will cause health problems for the baby, namely if a breastfeeding mother drinks ice it will make the baby get the flu. Even though you know that drinking ice has no relationship at all as a trigger for flu for babies. Even if you drink ice or eat ice cream, your body’s condition will not change drastically so that it doesn’t make sense when a mother drinks ice, the breast milk given to your child turns cold.
Breast milk given to babies even though the mother consumes ice will remain warm at 37 degrees Celsius. This has nothing to do with consuming cold drinks and foods. One that must be considered is that as long as the food is nutritious you don’t have to worry. So for those of you who are still worried about the baby so by giving breast milk because of the prohibition of food and drinks, you should now know the reason and don’t have to worry about breastfeeding. Breastfeeding accompanied by anxiety which will hinder the process of breast milk production.