What about durian fruit, is it true that pregnant women should not consume durian fruit because it affects the health of the fetus? Basically durian does not have a bad impact on the health of pregnant women, but there are two substances found in durian that have an impact on pregnancy. The two substances contained in durian fruit are arachidonic acid and alcohol. Arachidonic acid contained in durian fruit is a compound that triggers the formation of prostaglandins or compounds that can stimulate contractions that result in miscarriage at the onset of pregnancy and preterm birth at entering gestational age final trimester.
While the alcohol content contained in durian fruit will interfere with fetal development, resulting in premature birth with low body weight at birth. However, you don’t need to worry if you consume a limited amount of durian. Basically, these two substances will not have a big effect if they are consumed fresh, clean and not excessive. You can eat half of the fruit a day.
The next question that arises for you, what about the consumption of processed products made from durian, is it safe for consumption by pregnant women? In general, processed durian products have lower levels of alcohol and arachidonates than fresh durian fruit. However, this does not mean that you can consume large portions of processed durian products. For some products, the manufacturing process and other ingredients will determine the nutritional content for your health.
Processed food products such as durian ice cream, which contain high enough fat and also excess sugar content, so it is feared that if consumed too much will cause several health problems for the mother and the fetus. In pregnant women, limiting consumption of fat and sugar is very important to control the baby’s weight because babies who are overweight are at risk Caesarean section At the time of delivery. As for those of you who want to consume tempoyak, or fermented durian products, it is not recommended because it will interfere with the digestive health of pregnant women.
So what has been the opinion of the public so far about consuming durian fruit during pregnancy that can cause your baby to overheat is not true because if you consume it in the right portion and not in excess, the risk of interference can be caused by two substances contained in the durian fruit small. As for pregnant women who have a medical history of diabetes, you should avoid consuming durian fruit because it will interfere with your health and the fetus.