Generally, married couples use a test pack to find out signs of pregnancy from an early age. even though signs of pregnancy can be detected by the physical or psychological changes of a pregnant woman in the first week of pregnancy.
Changes in a woman before pregnancy are usually identified by stopping the menstrual cycle. Even though pregnancy hormones have started to function and have an effect on a woman’s body before menstruation in the following month.
This is what can be a sign of pregnancy without using a testpack / pregnancy test:
1. Often Fatigue
Do you often feel tired with your daily activities? Even you feel short of breath? This can be a sign of pregnancy, although it is not a sure sign of pregnancy, but this condition can be affected by your disturbed health condition.
It’s just that a growing fetus needs more oxygen so that it makes your oxygen decrease even this condition will last throughout pregnancy. Meanwhile, for those of you who are often tired, the main cause is an increase in hormones. You will experience fatigue until the first trimester of pregnancy.
2. Feel nauseous and vomiting
Nausea and vomiting can be signs of pregnancy if you experience them regularly. You experience nausea and vomiting every morning and night every day in a row, accompanied by feeling nauseous when you smell certain foods.
As for nausea and vomiting caused by ulcers, it usually occurs at any time. Even the nausea and vomiting experienced are not triggered by food but rather come suddenly. Even nausea and vomiting, a sign of pregnancy, cannot be cured by using ulcer drugs.
3. Bloating, Constipation To Abdominal Cramps
Another condition that is suspected as a sign of pregnancy is that women experience flatulence more often than usual. Flatulence experienced by pregnant women is not triggered by food but because of the progesterone hormone produced during pregnancy.
A slower digestive system will result in difficulty defecating, leading to constipation in women. Even women often complain of stomach pain like experiencing PMS. It is very difficult to determine if PMS is a stomach cramp or a sign of a dilated uterus that prepares a place for fetal growth. (Other articles: signs of early pregnancy)
4. Mood Changes and Sensitive Smell
You suddenly dislike the smell of a certain food or the smell of a certain perfume? It is also often used as the assumption that you are pregnant. The next sign of pregnancy is associated with a more sensitive change in terms of smell or mood changes.
Especially for those of you who experience drastic emotional changes. You suddenly feel sad, angry or happy with no known cause. This condition is caused by hormonal changes in the body that are adapting to changes in pregnancy hormones.
5. Reduced Appetite and Cravings
The most common and recognized sign of pregnancy is cravings. Though cravings can also occur when you are PMS. It’s just that cravings during pregnancy are often associated with fruit that tastes sour, such as young mangoes, oranges and others.
Meanwhile, decreased appetite in young pregnant women is caused by nausea and also a more sensitive smell. In dealing with this, you have to keep eating small portions and also more often.
Those are the signs of pregnancy without using a testpack, you can find out emotional changes, physical changes when entering pregnancy in the first week of pregnancy.