Having a child is certainly a dream for all married couples.
However, not all couples can be lucky and get pregnant in the near future. Due to the fact that there are several couples, even though they have been married for a long time, have yet to get children because their wives have difficulty getting pregnant.
One of the reasons it is difficult for someone to get pregnant is that they are infertile. Where infertility is caused by various things. Infertility is the cause of difficulty getting pregnant not only in women, the fact is that men also have a hand in the conception process. Because it could fertility rate the wife is fine and has problems with her husband’s fertility.
There are several reasons why men are infertile. What are the causes? To find out, you can see the discussion below.
Causes of Male Infertility
Infertility experienced by men can be caused by physical problems or problems, such as interrupted sperm production, or delayed sperm passage. This condition can be characterized by a low sperm count and an abnormal shape and size. There are several physical problems that cause male infertility or infertility as below.
There is dilation of the blood vessels in the scrotum, as well as preventing the blood from flowing properly. Where this condition usually occurs in about 15 to 40 percent of men who are doing an infertility or infertility evaluation.
Abnormalities In The Sperm Duct
Due to certain injuries or diseases, the tubes that carry sperm can be damaged. Where there are some men where the place for storing sperm has a blockage, or there is an obstruction in the channel, either one or both of the channels that carry sperm.
Certain Infections and Diseases
The condition or sperm production can be disrupted by certain infections or diseases. Even the disease or infection blocks the passage of sperm. Some of the diseases referred to are tuberculosis, typhoid, mumps, and several sexually transmitted diseases such as syphilis and gonorrhea.
Cystic fibrosis or other chromosomal disorders can cause infertility or infertility, although these are not common.
In this condition, it is characterized by hormone levels that are too high or too low, so that it will affect fertility.
Sperm quality and libido will be affected by low thyroid hormone levels.
Hyperprolactinemia is a condition in which the hormone prolactin is high. Will be found around 10 to 40 percent of men who experience infertility. With high levels of prolactin, sperm production will decrease, and will cause impotence.
Hypogonadotropic hypopituitarism is a condition in which the lutenizing hormone and follicle stimulating hormone from the pituitary gland are low. Where this can cause impaired sperm development.
Congenital adrenal hyperplasia
Congenital adrenal hyperplasia occurs when the pituitary gland is depressed due to an increase in adrenal androgen hormones so that it will cause low sperm production, many sperm cells that do not develop properly and sperm movement is less active.
The pituitary gland fails, thereby suppressing growth hormone, thyroid stimulating hormone and LH and FSH levels.
The existence of a combination of physical and psychological disorders
Impotence can be caused by several factors. This condition was once thought of as a psychological problem or disorder. However, in recent studies, this problem is included as a physical problem that is exacerbated by psychological problems such as low self-esteem, tension or guilt.
Apart from the above factors, lifestyle and health factors also play an important role in fertility. The factors in question include:
- Smoking habit
- Increasing age
- Excessive consumption of liquor
- Exercise with excessive intensity
- Use of illegal drugs
- Conditions due to malnutrition such as anemia, vitamin C or zinc deficiency
- Exposure to certain substances
To increase fertility that is disrupted due to the causative factors that have been explained, you can actually consult a doctor. But in an effort to help, there are several ways to increase male fertility so that his wife is fast pregnant as below.
How To Increase Male Fertility As Get Pregnant Fast Solution
Consume Foods Containing Vitamin C
One of the causes of male infertility is due to clotted sperm. Which causes sperm clumping is due to lack of vitamin C intake. Therefore, to increase fertility it will be better if you consume lots of foods that contain vitamin C. Some foods that contain vitamin C are mango, oranges, tomatoes, watermelon, strawberries. and certain types of vegetables such as broccol and sprouts. Vitamin C has many benefits for sperm because it contains antioxidants that can stabilize cell membranes.
Healthy and Balanced Diet
Besides having to consume foods that contain vitamin C, you also have to have a healthy and balanced diet. You can consume foods that are high in vitamins, selenium and zinc. Which these foods can help increase the male fertile period. Zinc is a nutritious substance, which you can get from shellfish. Shellfish is an essential food that can help in producing the hormone testosterone. In addition, this substance also helps in managing sperm count and improves sperm quality.
Avoid smoking and alcohol
l, men are smokers. It will be even worse if the husband and wife are smokers. Keep in mind that one of the dangers of smoking is that it can cause miscarriage up to 64 percent. In addition, smoking and alcohol will also affect a man’s fertility and reduce fertility potential. In order to have children, try to prevent your husband from smoking and avoid drinks that contain alcohol. From now on you can adopt a healthy lifestyle.
Exercising diligently, but not too much
Exercise can make the body’s metabolism better and healthier. Exercise is also one way to increase fertility. You can invite your husband to exercise as an effort to get pregnant quickly. However, what you should pay attention to is not to exercise too much, because the temperature around the male’s vital organs will increase so that it can reduce sperm count. Jogging, aerobics and swimming are sports that do not have too much intensity.
Avoid Using Tight Pants
Underpants that are too tight can be replaced with underwear that is more “loose” when you are at home or at night. If the atmosphere around vital organs is cooler, it will help improve the quality of the sperm produced.
In fact, mood and thoughts can affect a person’s fertility rate. As an effort to have children, then you can avoid situations like this. Try to find all solutions if this situation happens to you.
Apart from the above methods, there are many other things that can be used to increase fertility. To find out, you can consult a doctor or midwife who is around you. Most importantly, you do not feel hopeless and do all your best so that the desire to have children can be granted immediately. Hope it is useful.