Mothers also always want them to stay healthy and grow strong, one of which can be done by serving healthy food menus for children and their families. In addition to the breakfast menu, dinner is also an important meal time for mothers to think about. Mothers are required to always be able to find creative ideas or a healthy diet so that children’s nutrition and nutrition can always be fulfilled.
Finding creative ideas by presenting healthy menus is often quite confusing, and it is not uncommon for mothers to run out of ideas to serve healthy menus so that their children don’t get bored with the same dishes. Now, to help mothers find creative ideas by serving a healthy dinner menu for the baby.
Some of the food menu lists below:
1. Chicken Soup
The first list of food menus that you can serve at dinner with your baby is chicken soup. the broth that combines with the deliciousness of the chicken meat will make this dish taste delicious and tasty. Besides that, the protein content in chicken combined with the benefits of vegetables in chicken soup will make this dish not only delicious but also healthy for your baby. Thus the nutritional and nutritional needs of your baby will always be fulfilled.
2. Chicken nuggets
Chicken nuggets are one of the most popular food menus by most children. In addition, the way of serving chicken nuggets will certainly be more practical. So, if you have trouble finding creative ideas to present a healthy menu for your baby’s dinner, then chicken nuggets will be a pretty good alternative. There are many chicken nuggets that are sold in supermarkets, it’s just that it’s better if you process them yourself at home. The reason is with self-processing, the mother will know more about the conditions of hygiene and nutrition that the mother gives to the baby. You can do this chicken nugget processing by cutting the chicken breast into several parts, then coat it with breadcrumbs and fry until cooked.
Vegetables are probably the diet most children avoid. The bland taste of vegetables may be one of the reasons why this diet is less attractive to children. However, at their growing age, children really need the nutritional benefits of vegetables. Now, to work on this, mothers can serve processed vegetables by providing additional ingredients. For example, you can make crispy spinach, which is large spinach that is given flour or a combination of other vegetables. In addition, as a variation of taste, mothers can add additional garlic or put sauce on the side when the child is eating vegetables.
4. Fish Sticks
Other proteins that are good for children can also be obtained from the mother from fish. So, just in case the baby feels bored with the same fish menu, then the mother can make fish sticks. Basically, making fish sticks is almost similar to making chicken nuggets, namely by filling the fish, then add spices and sprinkle with breadcrumbs, then fry until cooked and serve.
Those are some of the list of healthy food menus that you can serve for dinner. Thus, it is hoped that the mother will no longer be confused and confused thinking about creative ideas to be able to serve healthy food for the dinner menu for the baby.