Diarrhea While Pregnant – One of the complaints that can be experienced by women during pregnancy, namely diarrhea. Problems with the digestive system on this one will certainly make pregnant women feel uncomfortable.
Continuous diarrhea will cause pregnant women to lack fluids, therefore it is very important to drink lots of water. In addition, diarrhea during pregnancy will also reduce the volume of the amniotic fluid and disrupt the development of the little one in the womb.
Although diarrhea is usually not dangerous, if it is left alone without proper treatment it will have serious consequences.
Also read: How to deal with headaches during pregnancy
What Causes Diarrhea While Pregnant?
The problem of diarrhea during pregnancy is a common complaint of pregnant women, especially during the third trimester of pregnancy. Where this is a sign that HPL will arrive. However, apart from that diarrhea during pregnancy can also be caused by the following:
Hormones that undergo changes
When pregnant, hormones can increase. Where one of the hormones that has increased can cause a sluggish digestive system so that it will cause pregnant women to experience constipation. However, on the other hand, these hormones will also make digestion speed increase, causing you to have diarrhea.
When pregnant when food intake changes significantly, this can make the stomach churn and have the potential for diarrhea.
Some types of food that usually do not have any effect when pregnant can trigger a reaction in your stomach. For example, diarrhea, abdominal pain or bloating.
Take Pregnancy Vitamins
Consumption of pregnancy vitamins is good for health and the fetus in the womb. Even so, sometimes the intestines will react and cause pregnant women to experience stomach pain and even experience diarrhea.
How to Overcome Diarrhea While Pregnant
To help deal with diarrhea during pregnancy, you can try the following steps.
Keep Your Body Hydrated
Usually in most cases diarrhea will go away on its own after a few days. Even more so if the cause is due to bacteria, viruses or food poisoning.
- The most important thing at this time is that your body must stay hydrated.
- To stay hydrated, you must drink enough water.
Do not eat foods that cause diarrhea
Some foods can cause diarrhea. Therefore, you should avoid consuming these foods because they will make diarrhea worse. The foods that cause diarrhea include the following:
- High fat foods
- Spicy taste food
- Dairy products
See a doctor
If your diarrhea doesn’t stop after 2 or 3 days, you have to be more vigilant. You don’t allow this condition.
You have to check your condition with your doctor so that it can be treated appropriately and quickly.
If your diarrhea is caused by vitamins or pregnancy drugs, if your body gets used to taking these drugs, usually the diarrhea will stop.
It’s just that, if the diarrhea doesn’t stop, the steps you have to do are ask your doctor for vitamins and other prescription drugs.
The health problems you experience during pregnancy will certainly make you worry. You can consult a doctor in order to get the right steps and treatment. Hopefully the information we provide for you is useful.