Until now, the prevention of cyst disease has not been found. However, for women who have sensitive genes to form cysts, so you should be more concerned with your lifestyle. An unhealthy lifestyle will very easily trigger cyst disease, such as consuming foods that contain lots of chemicals, toxic substances contained in food packaging, too frequent exposure to air pollution, smoking, and consuming alcoholic drinks. Although this cyst is a benign disease, it has a huge potential to become a malignant disease. That way the cyst should be treated faster before it becomes a serious disease. Some of the symptoms that arise due to cysts are pain during menstruation, and a lump in the stomach.
Habits that cannot be separated from our living habits are consuming caffeine and soda. There are some who claim that caffeine and soda can cause cysts. Until now there has been no research that can prove caffeine and soda are the causes of cysts. One thing is for sure, if you consume caffeine and soda too often, it can cause slow bone loss. That way it can cause body weight to increase because of the number of calories contained in it. The cyst itself can arise due to hormonal imbalance, and also due to an unhealthy lifestyle and very high stress levels that allow these cysts to appear and live fertile in the uterus. That way caffeine and soda are not the direct causes of cysts but rather your own lifestyle. In addition, unhealthy food intake triggers the appearance of cysts and also the cleanliness of your female area. If you are in phase menstruation you should give more of your feminine area.
That way maintaining a good lifestyle will reduce you to develop cyst disease. The cause of cysts is a disruption in the formation of hypothalamic pituitary hormones and ovarian hormones. Even so, it’s a good idea to avoid staying up late at night, consuming foods that contain harmful chemicals, smoking, drinking soda, alcohol and other lifestyles that cause your cyst to develop in the uterus.