The unique texture and savory taste of chicken claws make fans spoiled with a sensation that is so distinctive from chicken feet. However, actually consuming chicken feet is not a bad idea and is even said to be a very good idea. Because if we look at the nutritional content and benefits, chicken feet can have a good impact on body health.
Well, on this occasion we will discuss and describe the nutrition and benefits of consuming chicken feet.
1. The content of cartilage in chicken feet is useful for treating arthritis pain
Chicken claws contain various kinds of nutrients such as protein, collagen, and cartilage. Well, one of the cartilage nutrients has a significant role in the movement of joints in the body. Cartilage is an essential nutrient needed by the body in maintaining smoothness in joints. For this reason, cartilage can be efficacious in minimizing pain caused by arthritis and pain in joints.
As information, besides being delicious, the chicken feet menu is often used as an additional ingredient for people from China which they put in the soups they make. It is intended that the benefits of chicken feet can keep a person looking young. But not only that, chicken feet are also nutritious for the body in accelerating its movements, so it’s no wonder that Chinese people, especially those martial arts experts, include chicken feet as an ingredient for their regular food consumption.
2. The content in chicken feet is high in collagen
A study conducted in Taiwan showed that chicken claws had high collagen content. Thus, this means that the chicken claw menu can be used as an alternative source of collagen substances besides beef and sea fish. For this reason, scientists are currently working on a project that contains how to find the best technique for extracting collagen in chicken claws.
As we know, collagen has many health benefits, one of which is being able to rejuvenate the skin so that the skin looks younger. In addition, the benefits of chicken feet can also strengthen the blood vessel system so that blood circulation can be smoother. For that there is nothing wrong with starting to consume chicken feet regularly. Especially now that chicken feet can be varied into delicious and delicious culinary delights.
3. Lime content is good for health
Apart from the two nutritional points above, chicken claws also contain lime which is good for overcoming rheumatism. Thus rheumatism sufferers are strongly advised to consume chicken feet regularly because of its good calcium content in overcoming the pain they suffer.
Now, knowing that there are so many benefits from consuming chicken feet, then including the chicken claw menu on the daily menu is not a bad idea.