You don’t need to worry too much because baby blues are common for every new mother until they reach a maximum of three weeks after delivery. The baby blues will be even more pronounced when the new mother has returned from the hospital and is caring for her own baby. Baby blues can be triggered due to hormonal changes in the body after giving birth. A few days after childbirth, the levels of the hormones estrogen and progesterone in the body will drop sharply, in addition to that, changes in the hormones prolactin and oxytocin will increase because they are associated with breast milk production. The impact that is obtained due to hormonal changes is what will result in emotional and mood changes in new mothers.
Psychic Factors of Young Mothers Cause Baby Blues
Apart from hormonal changes, several factors that can cause the baby blues include the psychological factor of the new mother. Here are the psychological factors that can cause the baby blues:
1. New mothers’ psychological factors can be triggered by a bad relationship with a partner, which can lead to depression. Consultation with a marriage advisor can be the main solution to get a better relationship with your partner, especially when your baby is born for the first time.
2. Still in a family relationship, especially if you are a young couple. Communication that doesn’t work well can cause you to feel disappointed when you have your first child. Lack of support in caring for your baby from family and close friends will make you less confident when you become a new mother and tend to form a weak mother character, you don’t know who to consult with. So it’s important to build support before the birth of your child, including the birth of your first child.
3. The three possibilities that occur for young mothers to trigger the baby blues are young mothers who are too perfectionist, so often when they do not comply with expectations, they demand themselves to be more perfect, such as expecting an exemplary father even though your husband has some activities so that he cannot accompany you in caring for the baby you, this will make him depressed. So that you should be required to be more accepting of what it is and realistic in your life after giving birth.
4. Young mothers feel that they are in prison so the habit of time spent reacting together with colleagues and activities outside the home now has to take care of the baby every day. This makes him bored and tired, triggering depression and unpreparedness in caring for his child.
5. The last trigger for the baby blues is the jealousy experienced by new mothers due to the closeness of the husband to the baby. Some young mothers often show it directly in front of their husband or just hide it. The inability of young mothers to explain their husbands to jealousy will trigger prolonged baby blues.
6. Financial unpreparedness for new mothers will trigger the baby blues so it is important that you prepare before planning a pregnancy to avoid prolonged baby blues.
Can any Postpartum Mother be at risk for Baby Blues?
Yes, every postpartum mother will be at risk of getting the baby blues. Not only for the first child but for the next child, but what distinguishes it is the time experienced by each new mother. There are those who have a long time to accept their new state of being mothers who are quick to recover so that they do not take place in the readiness to become new mom.
Young mothers are suspected of having a high risk of experiencing the baby blues due to various factors, one of which is the knowledge and experience of being a mother. However, this does not mean that young mothers who have had their first child will experience prolonged baby syndrome. The readiness factor in yourself and support from the environment is one solution to reducing baby blues time for young mothers.
Baby blues may occur to mothers in the birth of their second child due to situations or conditions that trigger depression. So it is important to discuss, get information to get emotional support. Ask for help from your husband and those closest to you so that they can accompany you in caring for your baby. For example, at the weekend, you should divide tasks with your husband when changing diapers or making milk so that you feel helped and don’t experience prolonged baby blues.
