It cannot be denied that when a woman is having a menstrual cycle. Various facial skin problems will often appear by themselves, especially during menstruation. It’s no wonder that many women who are menstruating often experience facial acne. Of course this makes many women feel insecure because of the acne problem they are experiencing. It is not uncommon for facial skin that is menstruating to experience dryness and dullness.
When approaching the menstrual cycle, the body will experience hormonal changes that will affect the condition of the body. This condition of course will greatly affect the skin. Of course, do not be surprised if facial skin will be dull and also acne. Apart from this, of course, you need a way to treat your skin during menstruation to get more sensitive skin. In treating skin during menstruation, some tips and ways you can do the following:
Massage your facial skin
The first way you can do is to massage your facial skin. As reported by boldsky.com, massaging facial skin can certainly improve circulation in the blood. Dull and dry skin problems that often appear during pregnancy can be easily resolved. Of course, you can massage your face using gentle movements with olive oil so that facial skin looks more radiant easily.
Keep skin moist
The skin will look cleaner and shine even though we are menstruating. You might get this if you regularly keep the humidity from decreasing. Of course, you can overcome drinking lots of water and also using a toner which is of course in accordance with your facial skin type in maintaining moisture.
Exfoliate facial skin before and also after menstruation
Clogged pores will certainly make the face prone to blockages which will eventually lead to acne and enlarged pores. You can certainly prevent any of these problems by exfoliating or removing dead skin cells. Of course, you can also buy scrubs that are sold in the market or you can make your own using oatmeal, sugar and lemon juice.
Using a night cream
Apart from using a facial moisturizer, of course, you also have to use a night cream so that facial skin cells experience rejuvenation. Therefore, it is very important for you to always put on a night cream before going to bed. In addition, you can also apply rose water before going to bed at night. That way, of course, you can get a brighter face when menstruating.
Don’t use table makeup
If you don’t want to look dull during menstruation, it would be nice if you don’t use thick enough makeup. Excessive use of makeup, of course, you shouldn’t overdo it. This of course will cause irritation and acne. In addition, you also need to use a thin layer of makeup so that you don’t overdo it during menstruation.
Use a face mask
Face masks are certainly believed to smooth your facial skin. In addition, masks are a mainstay in moisturizing facial skin during menstruation. In order not to bother, of course, you can buy masks that are sold in the market. For natural ingredients, of course, you can make your own mask from aloe vera gel and cucumber. Of course, you can make your skin look more radiant and radiant.
Know the condition of the face when approaching menstruation
During menstruation, of course, the skin condition will also experience an imbalance which causes the skin to become increasingly dull and also glowing. Most women will consider the skin during their period to be one of the most difficult problems to overcome. For that, find out some of the causes of dull skin before menstruation, namely as follows:
Two weeks before your period
Entering the week before menstruation, this is a skin condition which can be said to be the worst skin condition. This is because levels of the sex hormone estradiol can decrease in recent weeks. Meanwhile, the hormone testosterone can be the main hormone in men to be at several higher levels. In addition, this week’s facial pores will be bigger than usual so that acne will be more prone to appear, especially in women who have sensitive faces and also have acne.
One week before your period
This week, of course, more oil will come out than usual. Your pores will start getting bigger compared to the previous weeks. In general, pimples will start to grow on the jawbone area and also on the chin.
Sunday when the month is coming
When the week is menstruating, of course this is the cause of the prostaglandin hormone to increase during menstruation. The skin will be cleaner and smoother. However, unfortunately this week you will feel more sensitive to pain.
Sunday after menstruation
In this week, the hormones become more balanced because the body is controlled by the hormones estrogen and progesterone. The condition of the skin after menstruation will certainly be softer, smoother, supple and shiny. In addition, the amount of hormones in both of them is balanced. However, it always increases after each menstrual period experienced in the following month.
Having clean and radiant skin even though during menstruation is certainly everyone’s dream. Keeping facial skin clean during menstruation can be said to be a must for you. Of course, you can keep your facial skin and body radiant by using natural ingredients. Those are some skin conditions and also the right way to treat skin during menstruation. Good luck!