Fatigue is often experienced by women who act as career women as well as housewives. The heavy division of tasks may be a factor of fatigue. Fatigue is thought to trigger more difficult pregnancy planning, while the survey conducted on fertility did not link women’s activity with lower time having children. This is related to fatigue due to work which has no effect if the frequency of having conjugal intercourse is still active. Having regular husband and wife relationships will increase the chances of a young couple get pregnant quickly ranged from 75 percent according to research conducted on young newly married couples. Fatigue in women can also occur due to high physical activity such as sports. Women who work as marathon athletes have a high possibility of fertility disorders. This is not only due to fatigue, but due to interference with egg maturity which makes it difficult to get pregnant. In sports that have high intensity can reduce the formation of the hormone progesterone. In addition, for women who have high fatigue and are accompanied by menstrual disorders, then experience unbearable pain will increase the risk of having difficulty getting pregnant, this is related to eggs that are difficult to fertilize, making pregnancy difficult to obtain.
In addition, the risk of fatigue is more common in women than in men. Women often experience fatigue, a statement supported by research that found that women aged 18-44 were more likely to experience twice as much fatigue. A survey conducted in the United States found that women who are at the age of 45 will experience a higher rate of fatigue at a percentage of 15.7%. The fatigue factor can occur in women who experience sleep disturbances at night. Although fatigue does not have a big effect when you are planning a pregnancy, if fatigue has an impact on interrupted husband and wife relationship activities, you should take several steps to reduce your fatigue, especially if fatigue comes from mental stress, stress and mental stress that is heavier from the environment. When you are planning a pregnancy, it is better to pay attention to a healthy lifestyle, including eliminating bad habits that will interfere with the plan pregnancy you. Pregnancy plans for newly married young couples often delay pregnancy, it is better if delaying pregnancy is not done for too long which will result in impaired fertility of the couple. ( Read: Difficult to get pregnant after delaying pregnancy, right? )