In general, after marriage, each married couple yearns for the presence of a baby who will complete or perfect their life.
However, not all couples are lucky or get pregnant right away in a short period of time. In fact, not a few couples have had to wait for years. Even though couples have adopted a healthy lifestyle, have sex at the right time, many still have difficulty getting their pregnancy. Also read: Signs of Pregnant People
There are several causes that can affect a woman having difficulty getting pregnant. So what are the causes? Here are the causes of difficult pregnancy for women and the solution.
Causes of Difficult Women Pregnant and the Solution
1. Delaying Pregnancy Too Long
When a woman is married, but she is still busy with her career and other matters, usually she will postpone her pregnancy. However, you need to know, delaying pregnancy will not always be the right solution. Age 30 years and over is a vulnerable age for women who are not pregnant. At that age, women are more likely to have a harder time getting pregnant than younger women.
The number of female eggs decreases with age. In addition, the quality of the eggs will decrease or decrease compared to the quality of eggs in young women.
So, if you do have plans to have children, it is highly recommended that you don’t delay your pregnancy. You do not delay the time of pregnancy, because this will affect your efforts to get pregnant immediately.
2. Early monopause
Monopause is a condition in which women stop menstruating. A woman will go through monopause when she is an advanced age. However, do you know? Monopause can also occur in women who are young, which is called early monopause. Menstruation in women who experience premature monopause usually stops suddenly at the age of less than 40s. When a woman is like this, there will be no more fertilized eggs. So that with that, if the sperm does not fertilize the egg, pregnancy will not occur.
3. Unhealthy lifestyle
Style or lifestyle unhealthy in fact can affect a woman’s fertility, especially for women who have smoking and drinking habits. Career women who usually work late at night and consume caffeine are one of them.
So that you can get pregnant immediately, then you can reduce this habit. From now on you can eat healthy foods such as vegetables and fruits. Apart from paying attention to food, you also have to pay attention to your body fitness. Where body fitness can be obtained by doing sports.
4. Activities that are too strenuous
Now, maybe we often see many men or women who work or do strenuous activities beyond their capacity. Now, to increase energy or endurance, they usually take certain supplements or vitamins.
Please note, this is one of the reasons why it is difficult for someone to get pregnant. Although exercising is highly recommended to get pregnant quickly, excessive exercise is not good and will make it difficult for you to get pregnant.
Well, for men who always exercise excessively will cause sperm to die because the internal temperature of the testicles increases too high. You can consult a doctor to get clarity on the portion of doing certain sports or activities.
5. Quality of sperm
Sperm quality is one of the important factors affecting fertility. Ejaculation can be called normal if the sperm that is released reaches at least 39 million. If less than 20 million sperm are released when you ejaculate, there is very little chance of a fertilized egg. However, a woman can still get pregnant even though less than 20 million sperm are released, but to get pregnant usually takes quite a long time.
Solution for how to get pregnant fast still there. The key lies in each pair itself in finding a way out by asking or consulting experts, and always accompanied by prayer.