1. Stimulating using Visuals
Not only healthy foods can create connections in the fetal brain so that it can increase intelligence and concentration later in life. You can train your little brain by stimulating it through pictures. By using the visual work of the right brain, it will have a positive effect on fetal development. You can use the method by training the right brain by taking pictures, taking pictures or looking at natural scenery so that it can help your baby feel what you feel. It is the serenity that comes from the image that will stimulate an increase in IQ in your baby.
2. Inviting the Fetus to Talk
The ability of the fetus in the womb to be able to hear, see light and respond through movement. So that you can stimulate it by chatting with the fetus at 23 weeks of gestation, even though the ability is still very limited, but can already distinguish between the voices of mother and father. On gestational age This is better for pregnant women to be able to listen to soothing music or to listen to the chanting of the holy Koran.
3. Stimulate Baby Using Light
In a study conducted by the Journal of the American Academy of Child & Adolescent Psychology that the dim light brought to the mother will be able to stimulate the baby, try to buy a gradual light. Avoid giving too bright light because it will interfere with the comfort of your baby. When you feel the movement caused by the baby, this is a signal that the kick is a response from your baby.
4. Adequate Your Baby’s Nutritional Needs
Healthy food choices are the main capital in maintaining the health of your baby. You can choose foods that are high in omega 3 fats and DHA which can help promote optimal fetal brain development. Some of the foods you can choose from are tuna, salmon, and other types of fresh fish. You can also consume fish oil to meet the nutritional needs of your fetus. Besides, poultry and egg yolks are very good at meeting DHA needs.
5. Avoid stress
Excessive stress will have a negative impact on the health of pregnancy and anxiety and stress should be managed properly. You can train your body and mind to relax with prenatal training or yoga can help you avoid stress. This situation will make your fetus relax and be able to increase the intelligence of your child.