As a woman, having a small and slim body is a dream that must be achieved. Not infrequently, in order to get a good and proportionate body in appearance, there are many ways that are not well taken. Doing a strict diet without proper food intake or doing excessive sports activities, some even refuse to have children just to keep their body in shape.
Actually there is no need for such an extreme way to be able to make your body in a proportional condition. One real example is Anna Strode, a mother who was able to restore her stretchy body shape after giving birth to her child. Anna is known to be able to regain her posture after 8 months of doing a unique program.
Anna’s unique program is to routinely carry out sports activities in the form of a gym using her twins as dumbbells. In this unique way, Anna can finally regain the weight she wanted. He practiced lifting the twins Lachie and Samuel while doing fitness exercises such as squats and several other movements.
Anna admitted that with this action, she could do sports activities while caring for her twins at the same time. Of course, he gets a double advantage when doing this activity, namely getting a proportional body as well as caring for and inviting his twins to play simultaneously.
Not only did Anna enjoy doing this unique activity, her twins felt the same way. The twins laughed when they saw the mother’s action when doing sports, on several occasions the child also seemed to enjoy it and several times imitated the movements of the mother. Anna also often posts sports activities with the child through me on her personal Instagram.
Anna, who often posts sports activities with her children, said that she also wanted to motivate other mothers to be able to do activities that she likes even though they have children. So having children is not an obstacle for mothers to be able to do activities they like, such as sports for example.
Anna herself only took about 20 minutes to carry out the workout activity. For him, 20 minutes when doing fitness is “me, time!” which is so precious to him. Anna feels every day feels very boring just looking at dirty diapers or cleaning the house that never ends.
Anna herself feels that by doing fitness, she can be more balanced in life. After giving birth, Anna is also known to be prone to depression, so in order to avoid this possibility, she has been exercising in a unique way like she is doing now. With this action, he believes he can inspire mothers to avoid depression and convince them that having children is not an excuse to leave the things we love.
It’s so cool that this young mother named Anna is not doing it. what Anna did can be an inspiration for those of you who want to get back a proportional body after giving birth to a child. You can also imitate Anna’s way of getting back the body you want. Apart from being healthy and helping your body look good again, you can also invite your children to play together at the same time.
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