In fact, breast milk is more widely known as a complete nutrition that can provide support for the growth, health, immunity and development of the baby. Thus, breastfeeding is very important for babies.
Breastfeeding to infants is at least by exclusive breastfeeding, which is breastfeeding without other food for the first six months. Have you been giving exclusive breastfeeding to your baby? Get to know more about the benefits of breastfeeding for babies and get the benefits for mothers who breastfeed. Come on, get to know more about breastfeeding for babies.
Definition of exclusive breastfeeding
You often hear that mothers are required to provide exclusive breastfeeding. Exclusive breastfeeding is breastfeeding without giving other foods to babies aged 0-6 months. Thus babies are not given additional fluids such as formula milk, plain water, tea water, honey or solid food before the age of six months.
Exclusive breastfeeding is recommended until the baby is 4 months old but it is better to give it until the baby is 6 months old. Furthermore, exclusive breastfeeding can be given with complementary foods, breastfeeding itself can be until your baby is 2 years old.
Exclusive breastfeeding is an effective intervention to prevent child mortality, while a survey found that awareness of breastfeeding is decreasing. Even people are still worried if what is given to babies is not filling so that breastfeeding is added with formula milk or plain water and even complementary feeding before 6 months. Obviously this is a mistake because exclusive breastfeeding is not like that.
Exclusive breastfeeding is supported by UNICEF to increase awareness of breastfeeding mothers. The nutritional requirements contained in breast milk are very important for the baby’s growth and development. Support from the government to prohibit the promotion of breastmilk substitutes in health facilities will assist in exclusive breastfeeding. Likewise, breastfeeding mothers who have the responsibility as career woman. You can use your spare time to pump breast milk and keep exclusive breastfeeding for babies.
Recognize Types of Breastfeeding to Support Exclusive Breastfeeding
Mothers do not need to worry that the breast milk given to the baby does not make him full, so feeding or fluids to a 6 month baby should not be given to support exclusive breastfeeding. In addition, breast milk has different types and benefits, here are the types of breast milk and its benefits for babies:
Is a liquid that has a generally yellowish color on 1-3 days after birth. This type of breast milk can provide benefits to babies because it contains proteins that can function as antibodies to kill germs. Even colustrum is often said to be immunized in newborns because of the benefits of antibodies that are good for health.
2. Transitional Milk
The type of breast milk produced after colostrum on the 4th to 10th day of the baby’s birth. Transition milk contains protein immunoglobulin and lactose with a lower concentration than cholesterol but has a high fat content and high calorie count. The color of breast milk, which is a transitional milk, is whiter than colostrum
3. Matur milk
Meanwhile, milk that comes out after 10 days and so on after birth is called mature milk. The color of this breast milk is thick white so that the composition of the milk that comes out of the first suction is fat and also carbohydrates, which is more than the last suction. This is the reason why don’t move the baby too quickly while breastfeeding before the baby runs out of suction.
Benefits of exclusive breastfeeding in infants
The benefit of giving exclusive breastfeeding to babies is to reduce types of diseases when they grow up. In a study it was found that children who are breastfed when the children are exclusively breastfed will reduce various types of diseases such as obesity, hypertension and also type 2 diabetes mellitus.
Likewise with other studies that link exclusive breastfeeding with better intelligence test abilities compared to children who get formula milk. This is the importance for mothers to support your children to get exclusive breastfeeding.
In addition, the benefits of other exclusive breastfeeding are as follows:
- Breast milk provides benefits to babies because it is easy to digest when digestion is not yet perfect (under 6 months of age).
- Breast milk can enhance your baby’s growth and development. Even breast milk can make babies healthy and smart
- Breast milk can be the baby’s body’s natural antibodies, especially those associated with infectious diseases.
- Your milk will always be at the right temperature so there’s no need to worry about it making your baby too hot or too cold
- Even the composition and volume of milk will be adjusted according to the baby’s needs. You don’t have to worry about reducing it for up to 6 months
- In the digestive system of infants up to 6 months. Breast milk is the right food and drink for babies without having to be given additional food or fluids.
- The frequency of breastfeeding will be disturbed if the baby is given a drink or food other than breast milk. So try to keep giving ASI.
Benefits of exclusive breastfeeding for mothers
Providing exclusive breastfeeding to mothers also provides benefits. After delivery, the mother who experiences bleeding will be assisted by exclusive breastfeeding besides that it will accelerate the reduction of the original uterus. This condition is caused because during childbirth and immediately breastfeeding will help in stimulating the baby’s suction and forwarded to the pars posterior pituitary which will release the hormone progesterone
The benefits of exclusive breastfeeding will help restore the mother’s body after pregnancy. With breastfeeding activities, the fat deposits in the mother’s body will be used to form breast milk so that the mother’s weight will return to stability
Furthermore, the bond between mother and child will be more awake because the mother can easily express love for her child. Thus the inner bond gets stronger. Likewise with the recovery of maternal health which is getting faster when the mother gives exclusive breastfeeding to the baby.
The benefit for mothers when giving exclusive breastfeeding is that it can reduce the risk of breast cancer and ovarian cancer. Many studies have been done to observe the correlation between infertility and not breastfeeding increases the risk of cancer of both breast and ovarian cancer.
Thus it is important for mothers to provide exclusive breastfeeding, namely giving breast milk without any food and fluids for at least 4 months for a maximum of 6 months. No need to worry because the volume of milk will adjust to your baby’s needs. Come on, start giving exclusive breastfeeding to support optimal growth and development.