It is undeniable that when you are pregnant, mothers will experience acne in various areas of the body such as the face and back. It is not uncommon for pregnant women to experience this due to hormonal changes while pregnant. This hormonal change certainly causes acne on the face and other parts of the body. Even though the acne that appears during pregnancy will disappear on its own, of course you have to keep your face clean and bright.
When pregnant, of course, you should not be surprised if there are a lot of pimples and facial skin that looks duller than you before pregnancy. It’s no wonder that this condition causes anxiety and anxiety in some pregnant women. Acne on the face is certainly very disturbing appearance for women. For that, it is not wrong for women to start doing tips and also ways to get rid of acne on the face to the fullest.
To get rid of pimples on the face, of course, there are a number of steps that mothers have to do, including:
Keep your face clean
The first way you can do this is to keep your face clean every day. Doing facial care is highly recommended for pregnant women. However, of course you have to choose a way that is quite safe and also easy to do in carrying out care during pregnancy. If the acne on the face is not treated, it will certainly get worse. To do maintenance, of course you can take steps such as using tissues, cotton and other soft fabrics to use in wiping your face. This step will certainly help you to avoid acne and other dull skin.
Eat healthy foods
Not only to treat acne, eating healthy foods is highly recommended for pregnant women. This is of course to provide nutrients and nutrients that are needed by the body. In addition to maintaining a healthy body and helping the development of the fetus, healthy food is also needed to make the face brighter and also cared for. Managing the food you consume is certainly a part of you. Of course, you are advised to start eating foods that contain B6 because it can help you heal acne on the face.
Stay diligent in exercising
Apart from eating healthy foods, exercise is not an obstacle for those of you who are pregnant. Of course, you have to manage the time and also the type of exercise that is safe for pregnant women to do. Exercise that is quite appropriate, of course, can help you avoid acne which is quite disturbing your appearance. By doing exercise, of course you can help keep your blood flow healthier so you can avoid acne.
Limiting face washing
Not only doing the right treatment, acne can also be treated by not washing your face frequently. You can of course wash your face twice a day. This of course can prevent you from spreading acne. For that, try to keep the hands and cotton that you are using really clean so that you can easily avoid bacteria. This of course will make your acne worse.
Maintain clean hair
In addition to limiting washing your face, of course, don’t forget to wash your hair regularly and also keep your hair clean. Dirty hair will certainly help you avoid acne-causing bacteria. If you are among those who have oily hair, it is better if you wash it every day. Avoid an oily scalp because it will lead to facial acne. For that, it is very important for you to start maintaining healthy hair when pregnant, right?
Those are some tips and ways you can take care of and also treat facial skin with acne. Hope it is useful!