Diabetes comes with all these terrifying worries and hair loss is one that comes with it. But how exactly does diabetes cause hair loss in the sufferer? Well, let’s look at it below.
We are aware of how diabetes can affect individuals. Because this disease has entered the type of disease that is most feared. For most people, dealing with diabetes and its many physical effects that it will gradually decrease is a frightening specter. However, if these symptoms are going to affect a person’s physical appearance then this is certainly a cause for increased anxiety in many.
Then did you know that hair loss and baldness is one of diabetes in the body? Now, losing some hair every day might be a normal thing to happen. This too can be called generalized hair loss. However, when you start losing more hair than usual, this condition can be diagnosed as a sign of diabetes in the body.
In most cases, hair loss in diabetes will be accompanied by other symptoms, such as problems with frequent urination, dry mouth, excessive thirst, low energy levels and sudden vision problems. When you encounter a case like this you need to do further blood tests so that the cause can be immediately identified.
How Does Diabetes Cause Hair Loss?
Diabetes is a disease which occurs due to a lack of insulin production in the body or no insulin production at all by the pancreas. If your body does not have insulin or insulin is not used effectively by the body, the blood sugar in your body will accumulate. High blood sugar levels can damage organs throughout your body, including the eyes, nerves and even the kidneys. In addition, continuously increasing blood sugar levels will also damage the blood vessels.
Blood vessels work to drain blood fluids that carry oxygen throughout the body to maintain organs and tissue cells in the body. Damage to blood vessels that occurs may not be able to provide enough oxygen to nourish the follicles in your hair. Lack of oxygen can affect the normal hair growth cycle.
Furthermore, this poor syculation will prevent further growth of buds. So diabetes not only causes the loss of existing hair, but also prevents new hair growth.
Diabetes can indeed bring about a hormonal imbalance in the sufferer’s body. These hormonal changes can be manifested through hair loss. This also explains the reasons behind the hair loss that can occur during pregnancy or even during menopause.
Causes of Hair Loss in Diabetics
People diagnosed with diabetes may have increased complications from other diseases such as heart, eye, blood vessels and even kidney compilation. However, hair loss is an issue that is less frequently discussed as it may not generally be life-threatening. However, seeing this condition can reap a crisis of confidence in the sufferer, it is very important to know the impact of this one. The main triggers for hair loss in diabetics include:
- Hormonal changes
- Poor blood circulation
- High blood sugar levels
- Medicine and other medical care
- Weakened immune system
Tips to Prevent Hair Loss
There are several things that are important to note in order to prevent the possibility of hair loss in diabetics where we understand that the impact of this condition will lead to reduced self-confidence. For that, below are some things that are important to know.
Control Diabetes Strictly
If hair loss is related to diabetes control then you may need to adjust your diet, lifestyle, lose weight or watch medication to better control your blood sugar.
Diabetes that is well controlled will be able to encourage the delivery of oxygen to the body’s skremitas and even to your scalp. Once diabetes is under control you will be able to see the impact of reducing hair loss. Or at least you will be able to see a change in the reduction in the amount of hair loss that is better than usual.
Biotin is a vitamin that is naturally found in foods such as peanuts, almonds, sweet potatoes, eggs, onions and wheat. People with diabetes may have low levels of biotin intake. Or you can take bioton supplements, which are currently sold in many diapotics. In some cases, getting enough biotin in the body can slow down hair loss. However, first discuss this problem with your doctor about the recommended intake so that it is safe for the body.
Stay Away From Stress
This will be especially important when dealing with diabetes positively. Keeping yourself away from stress may be a more effective solution to hair loss anxiety that you are currently experiencing. If possible, you can ask for professional help to deal with the condition you are experiencing.
Apply a Healthy Lifestyle
It may not be easy to quickly change your lifestyle from an ordinary one to a healthy one where everything is neat and well organized. It’s just that, look on the bright side, all activities in a healthy life will be able to prevent your body from disease and get rid of diseases that have already been lodged. In addition, a healthy lifestyle will certainly feel the benefits for a fresher and fit body.
Run a Regular Diet
A good diet and regular exercise will better control blood sugar levels. This will also be useful for maintaining better blood circulation and faster nutrition. So that this will be good for hair health and its growth will be faster.
Ask an External Doctor for Help
When you feel insecure about your appearance and fear that your hair loss will get worse later. So another way that can be done is to ask for help from a dermatologist to treat this condition. Many doctors may recommend hair loss treatments, provide shampoos or other tools that are designed to prevent natural hair loss or through special treatments. This treatment will really help you prevent the frightening hair loss and affect your appearance.
Those are some tips to prevent hair loss in diabetics. Maintaining a healthy lifestyle and a good diet will really help you to be able to get the appearance of hair that is maintained its beauty properly. Because as we know hair is a crown for everyone, especially women.