If you experience it during pregnancy and without getting treatment it is feared that it will interfere fetal health and you. For pregnant women who experience hyperemesis gravidarium it can cause loss of fluids in the body and lack of nutritional intake due to refusal of food or often you experience vomiting after consuming food, it can cause dehydration and in more severe conditions can cause weight loss. The dangerous effects of hyperemesis gravidarium are experiencing dizziness, low blood pressure, fainting and nutritional insufficiency which results in the baby not developing optimally. Hyperemesis gravidarium can cause the use of fat and carbohydrate reserves in pregnant women, so that you quickly feel weak, lethargic and have no energy.
The condition that is left unchecked if you experience hyperemesis gravidarium, which causes tearing of the mucous membrane of the esophagus and stomach, thereby increasing the risk of death in pregnant women. The cause of hyperemesis gravidarium is not yet certain, but some things are thought to cause hyperemesis gravidarium, namely multiple pregnancies due to excessive chorionic gonadotropin hormone resulting in excessive nausea and vomiting, presumably due to allergies caused as a response from maternal tissue. in children, or the occurrence of psychological factors, especially in your first pregnancy.
For those of you who experience hyperemesis gravidarium the following steps will help you overcome it:
1. Consume milk and vitamins
Excess nausea and vomiting can be controlled by consuming vitamin B6 which is commonly found in chicken, potatoes, mustard greens, radishes and cauliflower. You can consult a doctor for additional vitamin B6. Likewise with special milk for pregnant women which usually contains ingredients to reduce excessive nausea and vomiting. You can pay attention to the content of vitamin B6 and protein content in special milk for pregnant women which can provide more benefits for pregnant women.
2. The menu is small but frequent
Pregnant women who often experience nausea and vomiting refuse more types of food, for those of you who experience this incident, you should eat a small menu but in a close period of time. You can get snacks like pudding or toast.
3. Reduce dizziness when you wake up
For those of you who experience hyperemesis gravidarum, you often experience dizziness when you wake up due to decreased blood pressure. In reducing dizziness when you wake up, you can tilt your body to the right or left and then sit slowly, after you feel strong you can stand up. It is recommended that you drink one glass of warm water after you wake up.