Every child has experienced a decrease in appetite, especially when the child is past one year old. Various things he did to refuse the food that was given. Starting from stalling for time while eating, choosing food menus, closing your mouth when fed food to melting the food. For mothers who are impatient, child behavior like this often makes mothers feel irritated and panicked.
The condition of a child who has decreased his appetite is generally a normal condition. Because in fact, children’s appetite will tend to decrease when the child enters the age of five between 1-5 years. Especially if the child has just left breast milk and is starting to walk. Along with the ability to be able to move, such as walking, the child’s activity will increase, as a result, the child’s interest in food will decrease. Well, this is where the role of mothers is really needed, mothers are required to find out as much as possible what are the causes that make the child’s appetite decrease. Thus then the mother can anticipate and look for strategies to overcome it.
Well, here are some reasons why a child’s appetite can decrease.
1. Already Satisfied With Snacks
If you are a typical parent who always provides snacks or provides snacks to children, then don’t be surprised if your child’s interest in eating will decrease. Because, when children are accustomed to snacking, their appetite for staple foods will decrease because their stomach has already been filled with snacks. In addition, serving snacks of various shapes, flavors and colors will tend to make children more interested in snacking compared to rice and side dishes. For this reason, it is better if you control the number of snacks you give your children, so that the children’s appetite is still appetite for the staple foods that you serve.
2. Beginning to Know the Variety of Flavors and Tastes
The curiosity of children that begins to appear in toddlers, including taste problems. Makes children begin to taste images other than the fresh taste of milk and vegetables. Thus, the child will begin to determine the taste he likes. These conditions are sometimes not realized by parents by serving the same food for the child. This is what makes the child’s appetite decrease and even refuses the food you serve.
3. Bored With the Food Menu
At the age of five, after the child begins to recognize their own choices regarding the shape and taste of food, this will lead to the character of choosing and determining their own food in children. Thus, if you serve the same kind of food, it could be that the child is bored and wants something or a new food menu. For that, so that the dishes that the mother serves are in accordance with the tastes of the child, then there is no harm in asking the children what menu they want.
4. Excessive Portion
Most parents want their children to be fat because fat children look cute and are an indicator that the child is healthy. In fact, this will put pressure on the child, especially for children who do not like to eat. Never mind eating, seeing the portion given is so excessive, it will make the child’s appetite decrease.
Those are the factors that cause decreased appetite in children. After knowing the points above, it is hoped that you will be wiser in finding solutions to re-generate appetite in children.