Is it true that using a bra will increase the risk of breast cancer?
Bra can prevent lymph drainage (lymph circulation) and circulation. Both the lymphatic and circulatory systems provide essential nutrients and allow for the elimination of toxins. Lack of nutrients or excess toxins can lead to the development of cancer. The role of the lymphatic system is to remove toxins and waste from tissues. A decrease in the flow of the lymphatic system can cause toxins from the breast tissue. In addition, wearing a bra also increases the hormone prolactin. Increased prolactin results in a decrease in circulating breast tissue. Lack of circulation prevents the body from secreting fluid trapped in the lymph nodes and glands. There are also data to suggest that the higher underwear pressure exerted by bras negatively impacts the activity of the autonomic nervous system.
Those of you who wear a bra for 24 hours a day will have 3-4 chances of developing breast cancer. As for those of you who rarely or never wear a bra, almost never suffer from breast cancer. It is interesting, that countries where the number of women rarely use bras have a low probability of developing breast cancer. Researchers looking at the indigenous people of New Zealand and Australia found that those who were fully integrated into Western society had an equal chance of developing breast cancer. In contrast, indigenous Australians who are not integrated into Western society do not wear bras, and are less likely to develop breast cancer.
For those of you don’t need to worry, a bra has become a necessity for you every day. However, you can maintain your health in the following ways:
1. Sleep without using a bra
It is recommended for those of you who are going to rest at night (sleeping) not to use a bra. Moreover, it is feared that falling asleep when you wear a tight bra will cause disruption of lymphatic drainage from the arms and chest which will lead to breast cancer.
2. The appropriate size
Using a bra that is not the right size will cause aches and pains in the back of the body. Even problems with the back and some say it will trigger breast cancer. Research has found that wearing a bra that doesn’t fit your breasts puts you at risk for breast cancer. A narrow bra will prevent lymph flow in the breast area. Even though lymph has a very good function, namely to get rid of unneeded toxins so as to minimize breast cancer.
3. A bra that suits your activities
It does not allow you not to wear a bra, a better way is to adapt it to your daily activities. Use a bra that suits your daily activities. Besides functioning to maintain your appearance. Bra also has a function that can be adjusted to your activities, if you are pregnant then you can use a maternity bra. A bra that suits your daily activities, for example a full support bra.