If you treat asthma effectively and control it well during pregnancy, it will reduce the risk of health complications caused by your asthma. The medicines you choose during your pregnancy will have an impact on the health of your fetus as well as the drugs that will help you relieve asthma that recurs during your pregnancy. Some concern has been raised regarding the use of systemic glucocorticoids, which can lead to a condition in which the baby’s adrenal glands don’t produce enough of certain hormones after birth (neonatal adrenal insufficiency). However, most asthma medications can be used safely during pregnancy according to a doctor’s prescription. Proper handling is needed to reduce the risk of your fetus lack of oxygen supply in the womb. Maintaining a healthy lifestyle during pregnancy is very necessary as well as those of you who suffer from asthma. The best way is to exercise self-discipline either while preparing for pregnancy or during pregnancy.
Here is an example of a healthy lifestyle that you can apply to avoid complications from your asthma:
1. Make a visit with the doctor to get medical treatment if asthma recurs at any time. The doctor will help you in relieving the anxiety in yourself that has the risk of triggering asthma to worsen your condition.
2. Take medication according to a doctor’s prescription to avoid negative side effects on your baby’s development
3. Avoid exposure to cigarette smoke and other potential irritants, such as mold, pollen, dust and animal dander. If physical activity triggers asthma in you, your health care provider may be able to recommend medication to reduce the symptoms.
4. Avoid consumption of spicy and acidic foods that will trigger heartburn (heat condition in the stomach)
5. Make it a habit to consume apples, the content of apples, namely flavonoids, is very beneficial for the health of your lungs. You can consume them at least 4 times a week.
By maintaining a healthy lifestyle during pregnancy will help those of you who suffer from asthma to give birth normally. Regular fetal monitoring will help you in labor. For those of you who suffer from asthma, normal delivery is still possible in accordance with your medical examination and the fetus is entering labor. For those of you who suffer from asthma don’t need to worry when you give breast milk to your baby, as reported by webmd.com, babies who get breast milk during their development process will improve lung health. Babies who are breastfed will have their nutritional needs met in supporting their development and maintaining all their organs.