Menstrual cycle that happens regularly, usually it shows your ideal body weight, balanced calories, and fulfilled nutritional intake. Meanwhile, if your menstrual cycle is irregular for a long time, this can usually occur in women who are overweight or underweight, but this also indicates an imbalance in nutritional and calorie intake. When you have menstruation there is some iron which is also lost. This can lead to a stable portion of iron in the body, and can make women have a longer life.
Menstruation is almost as beneficial as blood donation activities which can cleanse the blood of the body as well. Menstruation can also clean the reproductive area of some bacteria and can remove excess iron from the body. When menstruation occurs usually pimples will appear, or often feel very lazy. But it is very normal to happen, because of the process of balancing hormones in your body. After this menstrual period is over and your hormones have returned to balance, your face will feel brighter, feel confident, and can become more active again.
If you often feel complaints and consider menstruation to be the most frightening thing. Because after all, menstruation can provide many benefits for your body’s health, especially for overcoming various diseases with various treatments which are usually called stem cell therapy ( Read: Benefits of Menstruation ). These stem cells are cells that can be developed into several different cells. In the human body, there are various cells such as nerve cells, brain cells, blood cells as well as other cells. These stem cells can later develop into some of the cells that have been mentioned earlier. At first, these stem cells could only be found in the fetus, but after some research done by experts, it turns out that menstruation can also contain stem cells like those found in fetuses.
In addition, some experts say that women who menstruate every month are proof that your body is doing something that is supposed to be done. That way your body is in sync and is an excellent indicator of health. Menstruation that occurs every month can indicate that a woman will often have a long life when compared to a man. Because conditions like this occur because when you undergo menstruation there is iron that disappears. That way you don’t need to worry too much about the complaints that you experience during menstruation because it is very common.