What’s more, change pregnancy hormones can loosen the joints and ligaments that occur in your pelvis to the spine. It can make you feel unstable and cause pain when you walk, stand, sit for long periods of time, roll in bed, and stand while we are sitting in a chair or when you are cleaning the tub, driving, or lifting a load. heavy ones.
You are not alone. As many as three-quarters of pregnant women experience back pain at some point. Most often the pain appears in the following month or becomes more painful if pregnancy getting bigger. Back pain can also be felt after the baby is born, but postpartum back pain usually resolves within a few months.
The good news is that there is no link between back pain and pregnancy outcome.
What types of low back pain often occur in pregnancy?
Experts describe two common patterns of low back pain in pregnancy: Lumbar pain (back pain), occurring in the spinal area in the lower back, and posterior pelvic (pelvic area) pain that is felt at the back of the pelvis. Some women have symptoms of both types of low back pain.
Low back pain is the same as low back pain that you may have had before you became pregnant. You may also have pain radiating to your leg. Sitting or standing for long periods of time and lifting usually makes it hurt more, and it tends to get more intense on some days.
During pregnancy women experience posterior pelvic pain, which is felt in the lower part of your body rather than low back pain. You may feel pain in your butt, on one or both sides or the back of your thigh. It may be triggered by activities such as walking, climbing stairs, getting in and out while cleaning the tub or sitting in chairs, rolling over in bed, or turning and lifting.
The position where you bend over, the waist will begin to feel – like sitting in a chair and leaning forward while working at a desk and can make posterior pelvic pain more painful. Women with posterior pelvic pain are also more likely to have pain over their pubic bone.
Is it possible for the pelvis to experience rheumatism?
When low back pain radiates to the buttocks and thighs, you are often confused with feeling sciatica in the pelvis, which is a relatively rare condition. True sciatica, which can be caused by bulging of the lower part of the spine, only affects about 1 percent of pregnant women.
If you feel pelvic pain, your leg pain will usually be worse than your back pain. You may feel pain below the knee too, and it can even spread to your feet and toes. And you may feel tingling, or maybe some numbness. With severe sciatica, you may feel numbness in your groin or genital area as well. You may even have difficulty urinating or defecating.
If you feel sciatica in your pelvis, be sure to check with your doctor. Check immediately if you feel pain relief or weakness in one or both legs or pain relief in the groin, bladder, or genitals (which may make it difficult to urinate or pass stool).
Also Read: 7 Ways To Treat Back Pain During Pregnancy