greetings Mother Dea,
shortness of breath often occurs during pregnancy. This is because there are hormonal changes during pregnancy, especially the hormone progesterone which affects the need for oxygen to be greater during pregnancy, also in addition to the development of the fetus, which presses the diaphragm, which will make pregnant women tight. try while sitting Do sit up straight by keeping your shoulders in the correct position so as to provide comfort when you inhale. This gives the mother’s lungs room to get oxygen and also helps practice good breathing.
For more tips, you can read our article below:
How to Overcome Shortness of Breath in Pregnant Women
Tips for Overcoming Fast Breath while Pregnant
It’s good to check with your doctor about this problem
thank you