As reported by huffingtonspot.com, this ‘contagious phenomenon’ does not just stop there. A new study in Switzerland states that if the condition of the people around you is experiencing stress, it doesn’t take long for you to feel the same way. This happens because it is triggered by feelings of empathy. This feeling of empathy is part of the mirror neurons product. These cells will make you feel as if you are feeling what that person is feeling. Even the emotions felt by that person will be contagious, especially negative emotions that lead to stress.
Stress will be very bad for your health. Stress destroys the immune system, causing you to experience trouble sleeping or better known as insomnia, increases cholesterol and triggers the risk of exposure heart attack. Stress will also affect the disruption of all the activities that you will face, with stress the body tends to reject every activity carried out by the body as a result, your work will be neglected. But the good news is that you can ward off this negative transmission. When people around you are experiencing stress, it’s best to manage your emotions well. Don’t think about things that are too heavy which in the end can make you stressed. After that, comfort the person who is experiencing stress. The positive energy that you pass on to it can counteract the negative energies that cause stress to arise.