Listening to music is certainly an activity that is often carried out by everyone. Music is indeed something that can help us relieve stress so that you will relax more. When you are under stress, of course you can calm down by listening to music. Apparently, music can also stimulate fetal development in the womb.
It is undeniable that when you are pregnant, women are prone to experiencing saturation and stress. The stress that is often experienced by pregnant women must be prevented as best as possible. This is because stress can be bad for the fetus in the womb. For that, it would be nice if you do things you really like to prevent stress. In this case, it turns out that music can help prevent stress. By listening to music, pregnant women will feel calmer and more relaxed, and so will the fetus in the womb.
The benefits of listening to music for pregnant women and the fetus are highly recommended for you. In addition, this is also a way that you can reduce stress levels and anxiety in pregnant women. For that, it’s good if you know and also get the benefits of listening to music for the fetus and also for the mother in the womb as we will explain below!
Benefits of Music for the Fetus
As we have mentioned above, music is indeed very useful for reducing stress during pregnancy. The feeling of anxiety and stress experienced by pregnant women does have a negative impact on both the mother and the baby. There are several studies that state that the level of stress experienced during pregnancy can cause premature babies, low baby weight and also the risk of children experiencing behavioral disorders when they are children.
Listening to music can indeed minimize stress which of course is caused by several environmental factors. It cannot be denied that when pregnant women are happy, the body will produce endorphins and serotonin hormones. This hormone makes feelings of happiness and of course is transferred to the fetus through the placenta. In addition, listening to music can indeed make the mother calmer and relax tense muscles and can form a very comfortable environment for both the mother and the fetus in the womb.
There are several things you should of course know about a good gestational age to listen to music. The age of the womb is very influential in absorbing music. The most appropriate age for listening to music is when the fetus is 20 weeks pregnant. At this age the fetus can hear the heartbeat, blood pump, respiration and also the mother’s digestive system. For that, it’s time to start giving music to the fetus in your womb.
A study says that listening to music to babies will calm the baby in the womb. In addition, babies will react from opening their eyes, and making small movements so it is not surprising that when listening to music, babies will make small movements. To find out more about the benefits of music for the fetus, here are some of the benefits that can be taken from listening to music, including:
Helps babies sleep
The first benefit that can be taken when listening to music is to help babies sleep easily and also calmly. Likewise with the fetus in the womb. He will begin to recognize and listen to music while still in the womb. The fetus in the womb can certainly make the baby fall asleep faster, the baby is calmer and sleeps longer than babies who don’t listen to music at all. This condition will also occur when the baby is born. Listening to music to babies can certainly help shape the baby’s sleep patterns so that the baby will be better for the baby.
Improve the reflexes of newborns
Listening to music while the fetus is still in the womb is a must. This is because the vibrations generated by music will make babies react to music. At this time the baby may try to make movements in accordance with the pulse and also musical movements. This of course will improve reflexes in the baby as a whole.
Developing behavioral skills as well as learning
Listening to music during pregnancy, of course, the fetus will begin to recognize the basics and also learning abilities, especially when the baby is an adult and also the child. As reported by the Expectant Mothers Guide, a professor from Germany who stated that music can stimulate the growth of structures in the brain and connect many activities in these brain areas. Brain development is of course determined by heredity, but this depends on how the fetus experiences it.
Improve the ability of the baby’s sense of hearing
Babies who are listened to music can certainly train their abilities in their sense of hearing. This of course can improve the concentration, skills of the baby in the womb and also the sense of hearing is starting to improve. Babies who often listen to music certainly have the ability to vibrate and wave so that babies will concentrate more on sound and audio stimuli. This is of course very useful, especially when the baby has started to grow and develop.
Listening to music and voice is highly recommended for you. This of course can make the baby more aroused so that it will be useful for growth and development of the brain and sense of hearing. However, one thing you must know that listening to music must be done in the most appropriate way, which is not excessive. This is because if it is done too much, it will make the baby even more stressed and feel annoyed. Those are some of the benefits of music for the fetus in the womb. Please try!