Postpartum depression is a common occurrence, but the mother is not aware of it. Feelings that make mothers worry because mothers often feel confused, sad, anxious or unable to control their emotions after giving birth. Mothers who experience depression after giving birth often lose their appetite and even have trouble sleeping. However, this disorder does not cause symptoms that require therapy. Within a few days or weeks after delivery it will get better by itself.
Causes of Depression after childbirth
Until recently the main cause of postpartum depression was unknown. Presumably because the mother has not been able to adapt to the conditions after giving birth or is confused about caring for the baby. Others suspect that postpartum depression is triggered by physical and hormonal changes after childbirth. For those of you who experienced depression before pregnancy, there is a higher risk of depression after giving birth. (Other articles: Childbirth Videos )
Childbirth Depression Disorder Is More Great than Baby Blues
Surely you are familiar with the baby blues. A condition in which mothers who have just given birth experience changing moods, feeling sad, anxious, crying easily, losing concentration and also experiencing sleep disturbances. Whereas in pregnancy depression the symptoms are even greater so that it can interfere with the mother in caring for the baby.
Signs of Postpartum Depression
Here are some signs that you may experience postpartum depression:
- Mothers who have recently given birth have trouble sleeping or sleep too much
- You become discouraged in doing your routine
- Often experiences mood swings, experiences lingering feelings of sadness
- Losing concentration, often forgetting
- Experiencing more sensitive feelings, feeling worried, feeling unappreciated
- Experiencing changes in diet so that you have more appetite.
- It’s easy to give up
- Withdrawing from the environment
- Getting angry easily
- Difficulty bonding with babies
If you experience a condition like the signs above, you can take several medications for mothers who experience postpartum depression:
- Counseling. You can do counseling with experts in the mental health field so you can deal with your feelings and problems at hand.
- Treatment. You can take medication if you suspect postpartum depression is suspected but if you are breastfeeding treatment is considered. Some of the ingredients in these drugs can cause side effects
- Hormone therapy. You are dealing with hormone therapy, which is to regulate estrogen levels after childbirth so that it can reduce the risk of depression after giving birth.
Can depression after childbirth be prevented?
Postpartum depression can be prevented by monitoring before pregnancy. Pregnant women who experience depression before pregnancy will increase the risk of depression after giving birth so it is recommended to consult a doctor.