This homesick may be natural and can cause discomfort to a person. This can be triggered because someone feels that they have lost their closest ones, such as family members, close friends to their lover. In addition, a different new environment with different activities makes a person feel strange in that environment. The old routine that he used to do, then suddenly has to disappear and be replaced with new things can also make someone experience homesick.
In addition, in most cases found in people who are homesick, they will tend to be more sensitive and melancholy. They will tend to more dramatize the sad feelings they experience. They will more easily feel isolated, sad and feel empty. Apart from being able to affect mental psychiatric conditions, homesick conditions can also affect the condition of the body. Someone who is homesick will usually find it easier to lose appetite which causes weight loss. So, to overcome this happens, when you experience homesickness while away from home and family.
Here are tips that you can apply to overcome homesick conditions:
1. Make a Comfortable Corner in a New Home
Every human being finds comfort with things that are familiar to him, so something as simple as your sleeping position, the direction you normally face when sleeping, or the corner where you usually put the table, you can adjust everything according to your previous home habits. That way, you will still feel like you are in your own room like at home before.
2. Familiarize Yourself with the New Environment
Some conditions will force you to be in a new environment. For that, try to get used to the new environment, House design new, take a walk, recognize a new environment and allow yourself to accept a new place and start adapting.
3. Learn Their Language
If you really want to be accepted in the new environment you are in, then all you have to do is learn their language, so they will understand and begin to accept you. For that, make sure you study the dictionary and master a few words.
4. Keep in touch
Never try to get homesick. It is precisely this feeling of homesickness that will maintain your relationship with family, close friends and girlfriends. Try to maintain a good relationship with them. Your hobbies and passions are things that never leave you. Look for groups or social gatherings that are related to the things you enjoy doing, that way it will make you feel like you are at home.
So, here are some tips for overcoming homesickness, in an increasingly connected world where travel has become easier, anxiety and loneliness can haunt you at any time. For that, try to get out there and start accepting new circumstances in your new environment. Make yourself wherever you are to feel ‘home sweet home’.