The following will help you to live a happy pregnancy:
1. Tricks to Overcome Weight Gain
One of the things that makes you uncomfortable during pregnancy is weight gain, which requires you to be more creative in dealing with the weight gain. You can choose clothes that suit your body shape during pregnancy. A simple model can be your choice. Likewise with the choice of shoes, you should use flat shoes so that it makes your activities comfortable.
2. Welcoming the Morning with a New Routine
Pregnant women often complain of nausea and vomiting caused by morning sickness to overcome it is difficult especially to create a happy feeling, maybe that thought has crossed your mind. Even though a happy feeling when welcoming the morning will reduce feelings of nausea and vomiting, you can welcome your morning by drinking warm water while listening to music that makes your mood happier.
3. Interaction with the fetus
Did you know that your fetus can respond to the stimulation you do? In inviting him to interact, you can do it in various ways such as stroking the stomach, inviting your child to talk, reading story books, doing ultrasound and also listening to music. At 27 weeks pregnant, your baby has been able to invite your baby to play with the light from the flashlight. Your baby will respond with movements such as kicks, punches or other movements. In calculating fetal movements, you can use the keroncong bracelet on the right, then when the fetus moves, the keroncong movement can be moved to the left. You can do it while you are doing your daily activities but the movements are countless when you are sleeping.
4. Stay away from people who think negatively
To create a pleasant feeling you can avoid negative thoughts during pregnancy. Stay away from bad experiences of childbirth from your friends or family. With positive thinking will have a calm impact, not easily worry, not afraid, reduce anxiety and fear.
5. Do Fun Activities
You can do fun activities with your husband on the weekends, take a vacation with a place and time that can be taken less than six hours. You can do fun activities at home such as reading a book, trying new recipes or enjoying a DVD collection.
Pregnancy is a natural process that must be grateful, for those of you who are experiencing pregnancy make your pregnancy fun and make you happy in various ways including by doing fun activities such as shopping and doing body care, however pay attention to safety, don’t let you get tired because of these activities that activity.