In the process of pregnancy, a woman will experience many changes both physically and psychologically in her body, so this condition makes them need special attention to maintain their health. Likewise for pregnant women who suffer from diabetes, where they need special tests in order to control the blood sugar balance in their bodies during pregnancy. Pregnant women who have a history of diabetes, either type 1 diabetes or type 2 diabetes, must have a special screening schedule. This is done in order to minimize disturbances to the health of the mother and fetus during pregnancy.
For those of you who have diabetes, medical care during pregnancy will be very useful and necessary to determine blood sugar levels and ensure that the baby’s nutritional needs during the pregnancy period are well maintained. So that this condition makes the fetus in the mother’s womb not experiencing nutritional deficiencies while the mother pays attention to the food intake consumed.
In addition, mothers with diabetes need to reduce their consumption of sweet foods, cassava rice and foods made from flour. This is because carbohydrates, fat and sugar content in food are the main enemies of diabetics. Well, below we see some tips on caring for the health of pregnant women with diabetes that are important to know.
Check the Doctor
The first thing that is important to do for the care of pregnant women who suffer from diabetes is to regularly check with a doctor. You and your doctor can try to prevent or find this problem earlier. In addition, through this examination the doctor will provide a diet that is safe and good for pregnant women to eat.
This is because generally diabetics need to reduce food intake and abstain from consuming some dangerous foods. However, at the same time this makes you still need food intake to meet the nutritional and nutritional needs needed by the baby.
Eat Healthy Foods
Food is one of the keys to control diabetes. This is because what you consume will immediately feel the benefits into your body. For that, it is very important to pay attention to your healthy food intake you enjoy every day. In addition, advice from a doctor or nutritionist will be an important guide for you to eat foods that are good and do not affect the condition of your blood sugar levels. For that, first consult your food with the experts. So that you can still meet the nutritional needs of your body without damaging your health and worsening the condition of diabetes you experience.
Take pills and insulin according to doctor’s orders
Insufficient insulin production or insufficient production of insulin in the body can complicate matters and make diabetes worse. For that, do not ever skip taking drugs and do not take them lightly. You can take the medicine regularly. This will help you to maintain and control blood sugar to remain stable.
Control and Medication for Low Blood Sugar Immediately
Keeping blood sugar well controlled can sometimes lead to a risk of low blood sugar. This condition will also have a bad impact on your health. If you are taking diabetes pills or insulin, pay attention to always have a ready source of sugar such as candy, glucose tablets or gel. In addition, it is also very important for you to teach your family members to help if at any time you experience a low blood sugar reaction that is severe enough. In this way, you will be better prepared to deal with the undesirable conditions that do not occur.
Active Moving
Pregnancy often makes women lazy to move and feel lethargic. This generally occurs because the fluctuating pregnancy hormones make women often feel reluctant to be able to move actively. However, if you are a diabetic then this is not a wise move. Physical activity is another important part of your diabetes treatment plan, even during pregnancy.
It is important to remember that physical activity can affect blood sugar. For that, check your blood sugar levels before and after doing activities. You may also need to snack on to adjust the basal level of your insulin pump before exercising. This is done to prevent low blood sugar.
Enough rest
Pregnant women with diabetes will not only have an impact or risk on their health. However, this condition will have an impact on the health of the fetus in the womb. Babies whose mothers with diabetes are more likely to be born prematurely or prematurely. Not only that, this condition will possibly make your little one more susceptible to respiratory distress syndrome. This condition is because diabetes will be able to block the baby’s lungs from being able to produce the surfactants needed for the baby to breathe.
The things that are recommended to be done for pregnant women in this case are that they continue to consume food and control their intake of healthy foods. In addition, adequate rest is an important thing to pay attention to. Because this will reduce the chance of prematurity in the baby and increase the risk of a normal delivery even more.
Checking Baby’s Health Condition
In general, diabetes experienced by pregnant women will disappear by itself with the end of the delivery process. However, babies born to mothers with diabetes should be examined carefully for complications. In some hospitals, all babies with mothers with diabetes in general will be immediately taken to a special treatment unit so that their blood sugar levels can be checked better.
Not only that, mothers are also encouraged to breastfeed the baby as soon as possible. This is done to avoid hypoglycemia, which is a shortage of blood sugar that can be experienced by your little one after being born into the world.
Those are some treatments for pregnant women who suffer from diabetes. Basically, even though pregnant women who have diabetes have a high risk of pregnancy, the mother will still be able to give birth to normal and have a healthy baby at birth.
The thing to remember is that the nutritional intake of pregnant women needs to be considered and you also need to keep your mind and think positive that this condition will end soon and you will be able to recover. Through this positive energy that is instilled, you will be motivated to be highly committed to carrying out diabetes care so that you recover quickly.
Those are some health care tips for pregnant women who suffer from diabetes. Hopefully this is useful and provides enough information that you need.
