Osteoporosis is caused by a lack of calcium in the bones due to increasing age so it is often experienced by the elderly. Osteoporosis that gets worse will cause sufferers to become paralyzed. Early prevention is very important, especially now that osteoporosis cases are found young age.
Young osteoporosis or known as primary osteoporosis occurs at the age of 30 years and under. Generally caused due to medical problems or the drugs used so that it can erode the calcium in the bones more quickly. Osteoporosis in adolescence must be taken seriously because osteoporosis will cause new problems in the patient’s body to cause paralysis.
Osteoporosis in adolescence will be a big problem because in adolescence the bones enter a period of growth so that if the bone mass begins to decrease before the age of 30 years, it will peak and worsen health, especially related to bone density in old age.
In fact, a study found that children with juvenile rheumatoid arthritis had lower bone mass. Lower bone mass is found in the joints affected by inflammation. Meanwhile, in other cases it was found because of the factors that cause secondary osteoporosis.
In the case of secondary osteoporosis it is necessary to identify and the necessary disorders using an effective dose that helps cure osteoporosis. If a dose is found that is suitable for the child, the doctor will provide a drug that can reduce the danger of osteoporosis in the sufferer and must also be accompanied by the fulfillment of calcium and vitamin D, then physical activity that helps maintain bone health.
Patients with secondary osteoporosis are usually caused by diseases related to joint inflammation caused by the patient’s immune system, hyperthyroid disease, imperfections or kidney disease. In addition, some drugs such as anti-seizure drugs or drugs used by patients with asthma, kidney and rheumatoid arthritis can trigger secondary osteoporosis.
To prevent secondary osteoporosis, several prevention steps can be taken. One of them is minimizing risk factors such as alcoholic drinks, reducing smoking, fulfilling nutritional needs, reducing food and drinks that can reduce calcium and also by having a healthy lifestyle and then doing an examination. The examination that will be carried out is the Bone Mineral Density (BMD) test.
It is recommended to do a regular regimen so that it can reduce the danger of osteoporosis with exercises tailored to physical exercises such as weight training, team sports, jogging and walking. Meanwhile, those who suffer from osteoporosis must use a doctor’s examination in some physical movements. This is to help determine whether the circular motion will impact osteoporosis sufferers or not.
Treatment for osteoporosis sufferers is therapy that prevents bone mass from decreasing, thereby reducing the risk of fractures. For those who are already suffering from osteoporosis, they must refer to physiotherapy so that it helps in fragility and caution in the risk of exercise which has an impact on the health of people with osteoporosis.